每天使大便通畅是非常重要的。
加强饮食护理，保持大便通畅。
Strengthens diet nursing, maintains the bowel movement is unobstructed.
你要保持大便通畅和定时。
保持大便通畅。
结果：到目前为止一句减掉了35磅！皮肤更光滑了，大便十分通畅，眼睛也明亮了，一切都非常好！
Results: Lost 35 pounds so far, skin is clear, poops are out of this world, eyes are clear, all is good!
黄瓜含有丰富的纤维素，能加强胃肠蠕动，通畅大便，且热量含量也较低。
Cucumbers are rich in cellulose, can enhance gastric motility, promote bowel movement, and are low in calories.
草莓含丰富的膳食纤维素，足足有橙的两倍，在帮助消化，通畅大便，降低胆固醇等方面功效极佳。
Strawberry is rich in dietary fiber, twice of orange, in such as assist digestion, smooth stool, lower cholesterol...... have excellent efficacy.
草莓含丰富的膳食纤维素，足足有橙的两倍，在帮助消化，通畅大便，降低胆固醇等方面功效极佳。
Strawberry is rich in dietary fiber, twice of orange, in such as assist digestion, smooth stool, lower cholesterol...... have excellent efficacy.
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