多阶段睡眠法：这种疗法背后的理念是，人们的睡眠时间并不是浑然一块的。

Polyphasic sleep: The idea behind it is that humans don't naturally sleep in one big chunk.

youdao

多阶段睡眠法：这种疗法背后的理念是，人们的睡眠时间并不是浑然一块的。

Polyphasic sleep: The idea behind it is that humans don't naturally sleep in one big chunk.

youdao