最近的研究发现，多数人日常服用多维生素片只是一种金钱上的浪费——而且越来越多的证据表明，这些曾经可靠的药物甚至可能伤害你的健康。
Recent research suggests that a daily multi is a waste of money for most people—and there's growing evidence that some other old standbys may even hurt your health.
这意味着，只有一种人群或许需要坚持服用多维生素片：正值生育年龄的妇女。
That said, there is one group that probably ought to keep taking a multi-vitamin: women of reproductive age.
你只能吃1、2片水果的原因是水果的碳水化合物含量高，但它的包含许多维生素和营养，因此很有必要吃下这1、2片。
The reason you only eat 1-2 pieces of fruits is because fruits have high carb count(fructose). But they contain so many vitamins and nutrients that it's worth eating 1 or 2.
数据表明那些服用多维生素片的妇女并没有比不服用的妇女健康，至少在大疾病——癌症、心脏病、中风——面前时这样。
The data showed that multivitamin-takers are no healthier than those who don't pop the pills, at least when it comes to the big diseases—cancer, heart disease, stroke.
误区1：多维生素片能补充饮食的不足。
结论：该方法灵敏、准确、稳定，可应用于多维元素片(29)中微量元素的同时测定。
Conclusion: This method is a sensitive, accurate and stable method for the simultaneous determination of elements in vitamins with minerals tablets (29) by ICP-MS.
结论：该方法灵敏、准确、稳定，可应用于多维元素片(29)中微量元素的同时测定。
Conclusion: This method is a sensitive, accurate and stable method for the simultaneous determination of elements in vitamins with minerals tablets (29) by ICP-MS.
应用推荐