你的腰上有没有多余的肉肉？
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
在你的日常饮食中减少高脂肪的食物，选择那些低脂肪或者除脂的，节省的使用烹饪油跟涂抹酱和去除肉中多余的肥肉。
Reduce high-fat foods in your diet, choose lower or fat-reduced options, use cooking oil and spreads sparingly and remove excess fat from meat.
开启烤肉炊具来烤干肉上的热量。用金属烤架烤肉可以去除多余的脂肪。
Fire up the BBQ to grill the calories in your meat. Barbecuing meat lets extra fat escape while it cooks.
去除肉中任何多余的肥肉。
哈利把一盘盘煎蛋和熏成肉放到餐桌上，这可不容易，因为桌上已经没有多余的地方了。
Harry put the plates of egg and bacon on the table, which was difficult as there wasn't much room.
哈利把一盘盘煎蛋和熏成肉放到餐桌上，这可不容易，因为桌上已经没有多余的地方了。
Harry put the plates of egg and bacon on the table, which was difficult as there wasn't much room.
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