第一章，塞涅卡三论的历史背景。
Chapter I, the historical background of Seneca "s three essays."
第四章，塞涅卡三论的影响。
约2000年前罗马哲学家塞涅卡如是写道。
So wrote the Roman philosopher Seneca, nearly 2000 years ago.
能约束自己的人，最有威信。——塞涅卡。
如能善于利用，生命乃悠长。(塞涅卡)。
只要还有什么东西不知道，就永远应当学习。——小塞涅卡。
As long as there's something I don't know, you should study forever.
不能摆脱是人生的苦恼根源之一，恋爱尤其是如此。——塞涅卡。
Can't get rid of one of the root is the anguish of life, especially love.
烈火炼真金，逆境出强人。- - - - - - -塞涅卡。
Fire is the test of gold, adversity of strong men. — Seneca.
如果一个人不知道他要驶向哪头，那么任何风都不是顺风。——塞涅卡。
If a man does not know where he is headed, then any wind is not the wind.
没有人会感觉到，青春正在消逝，但任何人都会感觉到，青春已经消逝。——小塞涅卡。
No one can feel that youth is passing, but, everyone feels, youth has passed. — little Seneca.
日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡。
To keep on, day after day practice go down, and only activities to keep the enthusiasm of adequate training and improve motor skills.
像之前的塞涅卡一样，马尔库斯·奥勒留相信，一种神圣的天意给予人们理性，并且支配着人们，使其具有宇宙的合理目的。
Like Seneca before him, Marcus Aurelius believed that a divine providence had placed reason in man, and it was in the power of man to be one with the rational purpose of the universe.
不断地学习，不断地成长，不断地拓宽自己的视野，这样机会来临时你已做好一切准备来抓住它，正如塞涅卡所说：机会总是眷顾那些做好准备的人。
Keep learning, keep growing, and open your eyes. That way when opportunity comes you will be ready to grab it. As Seneca said: Luck is what happens when preparation meets opportunity.
不断地学习，不断地成长，不断地拓宽自己的视野，这样机会来临时你已做好一切准备来抓住它，正如塞涅卡所说：机会总是眷顾那些做好准备的人。
Keep learning, keep growing, and open your eyes. That way when opportunity comes you will be ready to grab it. As Seneca said: Luck is what happens when preparation meets opportunity.
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