这种集体外出的方式不仅使父母们可以塑造健康的行为方式，强健体魄，还能与孩子们共度美好时光。
This kind of outing allows parents to model healthy behavior, get exercise, and spend time with their kids.
请遵循瑜伽师的教导，用瑜伽姿势来塑造一个健康的体魄，建立一个平衡的饮食结构同时养成良好的呼吸习惯。
Thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.
请遵循瑜伽师的教导，用瑜伽姿势来塑造一个健康的体魄，建立一个平衡的饮食结构同时养成良好的呼吸习惯。
Thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.
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