在日记中作一些类似的基础练习就很不错。
This is a good exercise to perform on a regular basis in your journal.
我们可以通过一些基础练习来“柔化”我们的内在洞察力。
We can begin to "flex" our inner vision through some basic exercises.
因此，既然有，让我们跳进这些核心基础练习一些。
So with that, let's jump into some of these core foundation exercises.
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
Try this basic exercise anytime you need to relax or relieve stress.
对于已经能够完成头倒立的人来说，仍旧可以从重温这些基础练习中有所收获。
Even if you already feel accomplished in Headstand, you can learn a lot from going back to the foundations of the pose.
孩子们将许多时间用于基础练习， 以培养孩子们把注意力集中在演对手戏的演员身上。
Much time was devoted to a foundation exercise that trains the students to focus on the other actor.
其他一部分与很多曲目相关的组合可以作为基础练习，另外一部分可以由自己决定是否与曲目相关而采用。
Some are basic exercises, which patterns concerned are to be found in most pieces and some are for the user to decide whether is relevant or not.
本文介绍了一种基于CAN总线的坦克射击基础练习训练系统，并对系统的总体设计、硬件配置和软件功能进行了具体分析。
This paper presents a kind of training system of tank fire basic exercises based on CAN bus. The overall design, hardware configuration and software functions are discussed in details.
研制的“37火控系统基础练习检测器”具有模拟激光测距，检测跟踪测速是否准确，实施二次瞄准等一系列适应新式火控系统训练需要的功能。
Type 37 fire control system training detector possesses such functions as simulating laser range finding, detecting if tracing and speed - measuring is accurate and conducting second aim.
我们将会以学习，研究，练习打下基础，如此便没有什么可以干涉我们的命运。
We will lay a foundation of study, research, and practice, so that nothing can lock our destiny away from us.
一个相当基础的电路(留作练习，不过并不难)处理控制电压并输出与电压成比例的恒流。
A fairly basic circuit (left as an exercise, but it's not difficult) can take the control voltage and output a constant current which is proportional to the voltage.
那使看得见的练习，在一项新以实验室为基础的研究被发现，会帮助你吃较少食物你真的想要避免。
That visualization exercise, found a new lab-based study, could help you eat less of the foods you really want to avoid.
练习的代码应该被丢弃，这样，他们就能无拘无束地尝试和试验一些事情，不管怎么样，他们不用在基础代码库上面进行练习。
Practice should be on throw-away code so they’re free to try and experiment with things that they otherwise wouldn’t do in their shipping code base.
练习的代码应该被丢弃，这样，他们就能无拘无束地尝试和试验一些事情，不管怎么样，他们不用在基础代码库上面进行练习。
Practice should be on throw-away code so they're free to try and experiment with things that they otherwise wouldn't do in their shipping code base.
前面的部分所作的分析都是直接以实际的情景为基础的，而不是假想的练习。
The analysis given in the proceeding installments were based directly upon real scenarios, not hypothetical exercises.
我们得从基础的步骤开始。我就是从试着练习跑一公里考试的，一年之后，我就可以跑20公里了。
I started by just trying to run a mile - and by the end of the year, I could run more than 20 miles.
不少健身房都有教练带你做基础的举重练习以及使用健身器械，不过教练们水平参差不齐。
Many gyms have trainers that will take you through the basics of weightlifting and using fitness machines, yet the quality of instruction varies greatly.
当然，你事先并不需要瑜伽练习基础，也不需要一个多灵活的身体就可以达到效果。
You certainly don't need any previous yoga experience or a flexible body to enjoy the benefits.
这个阶段强调轻松的耐力跑，但是记住不要把基础训练和健康跑混淆起来，你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
掌握了基础知识之后，你必须练习。
乍一看，做大量的翻译练习似乎过激 ，但若是持之以恒，你肯定会打下坚实的基础。
At first glance, doing a lot of translation seems radical. But you are sure to lay a solid foundation if you persist in/keep on doing so.
只要在树立了健康的基础(同时如果必要减掉一些体重)，你就能逐渐的加入一些跑步练习。
You can gradually mix in some running once you've established a base of fitness (and lost some weight, if that's an issue).
呼吸是阿斯汤伽瑜伽练习的基础。
学生还将练习基础的纹理绘制，并将之运用于砖、石头和大理石效果的创造。
Basic painting textures will be practiced and then applied to the creating of painted brickwork, stone and marble.
在图1中，ObjectGrid提供的基础结构代码以紫色显示，您将通过本练习提供的代码以白色显示。
In Figure 1, the infrastructure code provided by ObjectGrid is shown in purple and the code that you are going to provide through this exercise is shown in white.
绝不要在练习拜日式超出自己的能力范围，在已有的基础上每天多加一组拜日即可。
Never perform surya namaskara beyond your capacity. Add one surya namaskara per day in addition to your practice.
这通常需要一个基础的好的理解和基本练习，但它们自己是非常通用的，并且应该分开来说一下。
They generally require a good understanding and practice of the basics, but are themselves very common, and so deserve to be mentioned separately here.
当一组球员，内野手和投手们，在打击投球区进行练习时，外野手们到基础训练区进行常规项目的练习（参考图12。1）。
While one group of players, say the infielders and pitchers, work in the live hitting and pitching area, the outfielders can work in the basic skills area (see flgure 12. 1).
我们也许词汇量和语法基础都很好，但是英语口语则需要多多练习。
We may have a good vocabulary and grammar base but speaking is the aspect that we most need to practise.
我们也许词汇量和语法基础都很好，但是英语口语则需要多多练习。
We may have a good vocabulary and grammar base but speaking is the aspect that we most need to practise.
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