有几种不同方式决定了你的基本代谢率。
There are several different ways to determine your basal metabolic rate.
什么是基本代谢率？
你的总新陈代谢或代谢率是你的基本代谢率和其他代谢过程如喜欢吃、运动和其他日常运动的结合。
Your total metabolism or metabolic rate is a combination of your BMR and other variable metabolic processes like eating, exercise and other daily movement.
你的代谢率可能会逐天改变，这取决于你的活动水平，但是你基本的代谢率保持相当平稳。
Your metabolic rate might change from day to day depending on your activity level, but your basal metabolic rate stays fairly steady.
你的代谢率可能会逐天改变，这取决于你的活动水平，但是你基本的代谢率保持相当平稳。
Your metabolic rate might change from day to day depending on your activity level, but your basal metabolic rate stays fairly steady.
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