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选择每天同一时间,做几个仰卧起坐,二个俯卧撑,原地慢跑会,坚持一个星期。
Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
youdao
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选择每天同一时间,做几个仰卧起坐,二个俯卧撑,原地慢跑会,坚持一个星期。
Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
youdao