在这个可怕的幽灵出现之前，我在恐惧中退却，这种恐惧在我写作时伴随着我。
Before this awful apparition, I retreat in terror that is upon me as I write.
在此幻影前，我在恐惧中退却——这种恐惧即便现在我写作时依然伴随着我。
Before this awful apparition I retreat in terror — a terror that is upon me as I write.
在我有生之年，我始终不会忘记这样一幕：当我走在空旷的走廊上时，我突然听见从身后一扇紧闭的门内传出了一声充满痛苦和恐惧的尖叫。
And as long as I live I shall remember walking along an empty corridor and suddenly hearing, from behind a closed door, a scream of pain and horror such as I have never heard since.
星期六凌晨2时，我被慢性的胃部绞痛痛醒，一大早我在卧室和卫生间之间来回奔波，被疼痛、恐惧和恶心所压倒。
I woke up at about 2am one Saturday with chronic stomach cramps. I spent the early hours running between the bathroom and bedroom, overwhelmed with waves of pain, panic and nausea.
我正在学习控制自己的恐惧，但是这不容易，当我遇到新朋友时，很难提出这件事，我肯定有些人一定会以为我在开玩笑。
I am learning to control my fear but it isn't easy it is a hard thing to have to bring up when I meet new people and I'm sure some people must think I'm taking the mickey.
我还听说，在美国，有许多孩子患有社交恐惧症，他们只有在通过Facebook和短信交流时才感到安全。
I also hear, here in the U.S., more stories about kids who have social phobias and only feel comfortable interacting through Facebook and text messaging.
其实，在我毫不犹豫爱你时，恐惧同样无边无际。
In fact, when I love you without any hesitation, the same endless fear.
我们的回忆，它们可能会引人动心。但有些则完全令人恐惧。当我们死时，你和我，我的头在我手中，我坐下哭泣。
Our memories, they can be inviting. But some are altogether mighty frightening. As we die, both you and I, with my head in my hands, I sit and cry.
好在我发现了三种方法可以有效地帮你克服在公开场合演讲时的恐惧。
I've discovered that there are three effective ways to deal with the fear of public speaking.
然后，当苏珊在蒙大拿州得到一份工作时，恐惧瞬间袭上我心头——她真的要离开我了！
Then, when Sue got a job offer in Montana, it struck me that she was really leaving.
我相信这里重要的事情是每次“我需要”升起时变得觉察，在它背后是一种无价值感，一种恐惧感。
I believe the important thing here is to become aware each time that "I need to" arises, that there is a sense of unworthiness behind it, a sense of fear.
现在，我能够真正体验飞行员的心情，感受他们在黑暗而死寂的宇宙中战斗时的恐惧。
I am now able to empathize with the pilots, to sense their fear in the battle out in the dark silent universe.
科比在个人纪录片《科比的缪斯》中回忆起当年的那个场景时说：“我记得当时一片肃静，我记得恐惧的感觉……这可能就是（我职业生涯的）终点。”
"I remember feeling the silence. I remember feeling the fear… This can be the end, " Bryant recalled in his documentary, Kobe Bryant's Muse.
这种爆发使人激动，然而又令人恐惧，我想就像化学家在试验有潜在挥发性的化学物质时的感觉。
It was exciting yet also frightening, the way I imagine a chemist must feel when he is experimenting with potentially volatile chemicals.
⊙、在别人恐惧时我贪婪，在别人贪婪时我恐惧。
我曾经用错误的方法来处理恐惧：在我二十几岁时，在一次疯狂的试图通过排水槽爬到朋友屋顶阳台的尝试中掉了下去。
I once learned improper handling of fear the hard way: When I was in my early twenties, I fell from a roof at the daft attempt to climb over a rain gutter to reach a friend's roof terrace.
我要怎么跟你解释，在我毫不犹豫地爱你时，恐惧同样无边无际。
How can I explain to you? While I fell in love with you without hesitation, I was having endless fear.
我要怎么跟你解释，在我毫不犹豫地爱你时，恐惧同样无边无际。
How can I explain to you? While I fell in love with you without hesitation, I was having endless fear.
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