在冰箱里解冻肉，别在室温下解冻。
Thaw meats in your refrigerator. Do NOT thaw meats at room temperature.
不要用流水来解冻冷冻食物，最好将食物放在冰箱里用一个晚上的时间来解冻。
Don't use running water to defrost frozen food. Ideally place food in refrigerator to defrost overnight.
不要用流水来解冻冷冻食物，最好将食物放在冰箱里用一个晚上的时间来解冻。
Don't use running water to defrost frozen food. Ideally place food in refrigerator to defrost overnight.
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