仔细的研究发现血糖控制的越好，更容易记住一段话在你读过之后，并且能记住更多的单词。
Careful studies have found that the better they control their blood sugar, the better they are able to recall a paragraph after reading it and to remember words from a list.
即使仅仅在几次训练之后，你都能发现在你对时间和行为的观念上产生了变化。
Even after just a few sessions you will notice a change in your perception of time and your actions.
在你找到合适的慈善组织合作伙伴并发现他们的需求之后，你需要向人们提供那家组织的信息以及你支持他们的理由。
After you pick a charity partner and find out what their needs are, provide information about that non-profit and why you're supporting them.
总之，就在你拖着那袋胡萝卜到你的车子旁边并把它堆在后备箱之后，你发现车快没油了。
Anyway, once you've lugged that bag of carrots over to the car and dumped it in the boot, you notice that you're nearly out of petrol.
在你对许多不同的人进行了许多次这些练习之后，你会发现，你完全停止给他们标签。
After you've done these exercises many times with many different people, you will find that you've stopped labeling them altogether.
现在看起来可能是奇怪或者你不想要的，但是，在你醒来之后，你会发现自己很感激舒醒过来，而且很激动…
It may seem strange or undesirable now, but you'll find yourself feeling ever more grateful for and excited by the awakening.
在你知道如何编程之后，数学更容易学会。实际上，如果你先学数学，然后半路出家做程序员的话，你会发现编程简直就是小菜一碟。
Math is a lot easier to pick up after you know how to program. In fact, if you're a halfway decent programmer, you'll find it's almost a snap.
在你知道如何编程之后数学更轻易学会。实际上假如你先学数学然后科班出身做程序员的话你会发现编程简直就是小菜一碟。
Math is a lot easier to pick up after you know how to program. In fact if you're a halfway decent programmer you'll find it's almost a snap.
相比晚上去健身房，你需要做更多的计划和准备来使你的午餐健身更加有效。 这就是为什么你不想在中午去健身的一个原因。但是在你尝试过几次之后，你就会发现午餐健身需要准备和注意些什么。
Lunchtime workouts may not work all the time, but just one or two a week can help fill in any gaps in your workout routine or help you burn a few extra calories during the week.
因为在你手指拿出来之后棉花会回来原来的位置，所以将不会有人发现孔的存在。
The cotton prevents anyone from seeing the hole, as it will go right back into place after your finger comes out.
因为在你手指拿出来之后棉花会回来原来的位置，所以将不会有人发现孔的存在。
The cotton prevents anyone from seeing the hole, as it will go right back into place after your finger comes out.
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