如果知道了这个，你可以把重要的工作都放在一天中精力最旺盛的时候，例如避免在中午的时候开会（要不然会变成打鼾比赛哟）。

Once you understand this natural rhythm of energy throughout the day, you can work on the important tasks during your peak hours and avoid early afternoon snoozefests (meetings).

youdao

如果知道了这个，你可以把重要的工作都放在一天中精力最旺盛的时候，例如避免在中午的时候开会（要不然会变成打鼾比赛哟）。

Once you understand this natural rhythm of energy throughout the day, you can work on the important tasks during your peak hours and avoid early afternoon snoozefests (meetings).

youdao