这道菜是东伦敦的地道小吃，通常和馅饼、土豆泥一起出手。
The dish is an East End of London delicacy, often sold with pie and mash.
由于有人不提倡吃土豆泥和烤土豆，用水煮着吃便能享受到一顿饱腹又不易胖的美餐。
As opposed to eating mashed or baked potatoes, try boiling them to get the benefits of a high satiety meals.
艾伦说，高高兴兴地端上来一盆土豆泥。
烘肉卷、意大利面、一碗土豆泥，这些都是我们爱吃的美食。
Meatloaf, mac-and-cheese or a big bowl of mashed potatoes. We all have our comfort foods.
“未来的土豆泥”是一座神秘的墨色山脉，坐落在碟子里，就像一堆矿渣或天灾留下的灰烬。
The Mashed Potato of the Future is an inky mountain of mystery. It sits on the plate like a slag heap, or the ashes of an apocalyptic disaster.
一天晚饭时，母亲做了两道我一直最喜欢吃的菜——肉饼和土豆泥。
That night, at dinner, my mother served two of my all-time favorite foods, meatloaf and mashed potatoes.
想一下你同样可以达到这种效果的其他方法，比如做土豆泥时。
Think about some other ways you can achieve this same effect in a dish like mashed potatoes.
假如你在腌制一些碎芹菜，把它放入土豆泥中。
Suppose you sauteed some chopped celery and mixed it into the mashed potatoes.
你的胃需要一定的时间才能传递给大脑已经吃饱了的信息，所以在你打算再来一份土豆泥或者烤面条之前先等一等吧。
Your stomach needs about that long to signal the brain that it's full, so stall before helping yourself to more mashed potatoes or lasagna.
查理说，吃完了最后一点土豆泥。
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
"One cup of broccoli has your daily intake of vitamin c," she said. Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
"One cup of broccoli has your daily intake of vitamin c," she said.Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
你们两位都来一份土豆泥怎么样？我们也有法式炸煎的、家庭式煎的和用洋葱作配菜烧成的。
And will mashed potatoes be all right for both of you? We also have French fried, home fried and lyonnaised.
冻土豆泥放一微波炉安全的大碗中。
我们的圣诞大餐只有咸牛肉土豆泥和战时圣诞布丁，但我们在一起听收音机、唱歌、打牌，基本上玩得还挺开心。
Our Christmas dinner consisted of corned beef hash and wartime Christmas pudding, but we listened to the wireless, sang, played CARDS and generally had a good time.
当到吃午饭的时间时，你面临的决策不是吃得快还是吃得多，而是是否再多吃一勺土豆泥。
When it's time for dinner, the decision you face is not between fasting or eating like a pig, but whether to take that extra spoonful of mashed potatoes.
昨天我们买了这个套餐，里面有一款土豆泥。今天我们还想要这个土豆泥！
Yesterday, we bought the meal includes the mashed potato. Can we still have that today?
你的意思是说如果只有土豆泥可吃的话，你一定会吃腻了的？
Are you saying that if all you could eat were mashed potatoes that you would get bored with them?
PS我还担任我的鱼蒸蔬菜，甜红辣椒切碎，和一些土豆泥。
PS I also served my fish with steamed vegetables, chopped sweet red pepper, and some mashed potatoes.
如果再选一次，选做土豆泥就真的不好吗？
But then again, are you really losing if you have mashed potatoes?
在吃了一大碗凯撒沙拉，土豆泥，炸鸡和像我的头那么大一杯柠檬汁后，我简直要撑死了。
After having a big bowl of Caesar salad, mashed potatoes, and pan-fried chicken the size of my head with lemon sauce, I was so full that I almost died.
每个人要的土豆泥都不一样，我得做各种样式的土豆泥。
You know, everyone wants a different kind of potatoes, so I'm making different kinds of potatoes.
是的。我要一份沙拉，两个鸡蛋，还有土豆泥。
请给我盛一勺土豆泥。
我应该做一些烤土豆脆片来代替土豆泥，不过两者不可兼得。
I should have done some crispy roasted potatoes instead of mashed, but you win some, you lose some.
我应该做一些烤土豆脆片来代替土豆泥，不过两者不可兼得。
I should have done some crispy roasted potatoes instead of mashed, but you win some, you lose some.
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