因为他们对自己能否在欢快的乐曲声中入睡感到焦虑，他们竭力想入睡，结果事与愿违，以致无奈地躺着，难以入眠。
Because they became anxious about being able to fall asleep to the upbeat tune, all of their effort backfired, so that they would lie awake in frustration.
然而，在接近睡觉的时间锻炼实际上可能导致入睡困难，因为你的身体还是还兴奋的。
However, doing this too close to bedtime may actually cause difficulties in getting to sleep as your body will still be revved up.
打断这种睡眠会使他们昏昏沉沉，特别是因为他们也往往在晚上11点前入睡困难。
Interrupting that sleep can leave them groggy, especially since they also tend to have trouble falling asleep before 11 p.m.
他只有一个不自杀的理由：，“入睡，偶尔作梦，因为在沉睡中，什么梦都会出现，我们可以从中暂时摆脱尘世的烦恼”。
He only had one argument not to kill himself: "to sleep, perchance to dream, for in that sleep of death what dreams may come when we have shuffled off this mortal coil might give us pause."
睡前食用燕麦片是最快进入睡眠的方法，因为燕麦片刺激身体在晚间产生褪黑素。
Oatmeal before bed is the quickest way to the sleep, because oatmeal stimulates the production of melatonin in the body at night.
“因为最近的气候变化，越来越多的司机们感到疲劳，更容易入睡，特别是在下午，事故似乎也在增加”，他解释说。
"Because of the change of weather recently, more and more drivers got tired and sleepy easily, especially in the afternoons, and accidents seemed to increase," he explained.
她甚至因为在18岁生日前几天进入睡眠状态而错过了生日派对。
She even missed her 18th birthday party after falling asleep a few days before.
我今晚会因为它而难以入睡，在最后几局，我打失了三到四个不可原谅的球。
I won't sleep tonight because of it. I missed three or four unforgivable balls in the last few frames.
他不抱怨乔丹无法入睡，因为他是在睡觉，因为厘米让他滴。
MJ wasn't complaining he couldn't fall asleep because he was asleep because CM put him on a drip.
当你在恋爱中，你无法入睡。因为现实终究会比梦境更美。
When you are in love you can't fall asleep because reality is finally better than your dreams.
避免在就寝时间之前饮酒——睡前饮用可能让你的思想模糊到足以使你入睡，但是这种睡眠可能因为觉醒的时间而中断。
Avoid alcohol right before bedtime - a nightcap might get your mind fuzzy enough to put you to sleep, but such sleep may be interrupted by periods of awakening.
请注意：如果宝宝哭闹不止或是烦燥不安，在服用这个产品后会易于入睡，因为疼痛得到缓解，宝宝能好好休息了。
Please note: If your baby has been crying or is very upset, your baby may fall asleep after using this product because the pain has been relieved and your child can rest.
请注意：如果宝宝哭闹不止或是烦燥不安，在服用这个产品后会易于入睡，因为疼痛得到缓解，宝宝能好好休息了。
Please note: If your baby has been crying or is very upset, your baby may fall asleep after using this product because the pain has been relieved and your child can rest.
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