在社交场合,可改喝低糖汽水或加了一点柠檬的苏打水。
In social situations, switch to diet soda or soda water with a splash of lime.
那些喝低糖汽水的人吃糖的量变少了,而那些喝一般汽水的人则吃进了更多高糖份和高脂肪的食物。
Those who drank diet soda ate fewer sweets, while those who drank regular soda ate many more foods high in sugar and fat.
从甜味饮料摄入的卡路里不断增多,当面对这个问题时,人们的第一反应通常都是,“为什么不只喝低糖汽水呢?”有几个原因。
When confronted with the growing tide of calories from sweetened beverages, the first response is, "Why not just drink diet soda?" Well, for a few reasons.
从甜味饮料摄入的卡路里不断增多,当面对这个问题时,人们的第一反应通常都是,“为什么不只喝低糖汽水呢?”有几个原因。
When confronted with the growing tide of calories from sweetened beverages, the first response is, "Why not just drink diet soda?" Well, for a few reasons.
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