每次吃正餐或零食前都要喝一杯水。
在比赛进行中，喝一杯水就行了。
伸展放松、让眼睛休息，或者喝一杯水。
Take a stretch break, rest your eyes, or get a drink of water.
另外，在上班后、下班前，也可喝一杯水。
In addition, in the work, before coming off work, also can drink a glass of water.
喝了一杯黑麦威士忌，他接着又喝一杯水。
我敢说你需要喝一杯水。
你还要喝一杯水吗？
中午回家，我会先喝一杯水，补充身体的水分。
Home at noon, I will drink a glass of water first, supplement the moisture of the body.
所以，请在每次吃饭和吃点心时加喝一杯水吧。
我每顿饭前喝一杯水15分钟，多吃蔬菜和水果。
I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.
我正在喝一杯水。
诸如喝一杯水这类简单的事能够帮助你冷静下来。
Simple and obvious things like drinking a glass of water can help to calm you down.
因此放慢运动节奏比多喝一杯水更有利于你的健康。
Slowing down the pace will do more for you than drinking an extra glass of water.
早餐的时候再喝一杯水，或者在你出门前喝一杯凉茶。
Drink another glass of water with breakfast or a cup of herbal tea before setting off the day.
每日四次，每次一颗，随餐饭后使用，并喝一杯水。
As an addition to the diet, take one capsule four times daily with water at mealtimes.
站起来，去喝一杯水，而不要把水壶放在你的桌子上。
Stand up, and go have a drink of water instead of keeping the water bottle at your desk.
我醒过来，打开咖啡机，喝一杯水，然后坐在一个小软垫上。
I wake up and start the coffeemaker, drink a glass of water, then sit on a small pillow.
我醒过来，打开咖啡机，喝一杯水，然后坐在一个小软垫上。
Sit. I wake up and start the coffeemaker, drink a glass of water, then sit on a small pillow.
每喝一杯酒以后就喝一杯水，能有效的防止水化水平上升。
Throwing in a glass of water for every alcoholic drink you have will do wonders for keeping your hydration levels up.
当你醒来后，喝一杯水吃点小点心，我建议你再来点喜欢的水果。
When you wake up, drink a glass of water and have a small snack. I would suggest a piece of your favorite fruit.
下午——在你准备晚饭的时候，喝一杯水，吃一点脆脆的新鲜蔬菜。
Mid afternoon - While you are preparing your evening meal, drink a glass of water and snack on some crunchy fresh vegetables.
每日一颗，伴随喝一杯水，随餐饭后使用较佳；或遵循医师指示。
Take one softgel per day with a full glass of water, preferably after a meal or as directed by your healthcare practitioner.
每一天，你可以有一个苹果，一个橘子，一块干面包，喝一杯水。
Every day you can have one apple, one orange, one piece of dry bread, and a glass of water.
这有几条建议给你们。每天早上起床后喝一杯水有助于健康。将…
Here are some suggestions for you: everyday drink a cup of water after waking up is good for your health. …Here is a advice for you, …
脱水也会被误认为饥饿——在伸手去拿零食或吃饭之前，先喝一杯水。
Dehydration can also be mistaken for hunger - have a glass of water first before reaching for a snack or eating a meal.
脱水也会被误认为饥饿——在伸手去拿零食或吃饭之前，先喝一杯水。
Dehydration can also be mistaken for hunger - have a glass of water first before reaching for a snack or eating a meal.
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