我正在健身房举哑铃。
杠铃和哑铃都是经典的力量训练工具。
仰躺下，双手各抓一个哑铃或者拉缆。
Lie on your back and grasp a dumbbell or cable handles in each hand.
问题就像健身房里的哑铃。
此购物带在两面都印上了10磅重哑铃。
This shopping bag shows a 10 pound dumbbell (printed on both sides).
这款哑铃状闹钟让你的一天从健身开始！
This dumbbell-style alarm clock wants to start your day off right!
这些包括举哑铃和杠铃。
在你的桌下放一组哑铃。
该星云因在可见光下观测其形似哑铃而由此得名。
The nebula was named after its resemblance to a dumbbell when seen in visible light.
你没有动力去举起哑铃，穿上跑鞋或者打开电视做瑜伽。
You just do not have the motivation to take your dumbbells, put on your running shoes (link to barefoot running) or start that Yoga video.
那么问题就是，为什么举重的人用来锻炼的东西叫做哑铃？
So the question is, why are the things that weightlifters use to exercise called dumbbells?
其中一个方法就是去，而不是机器的杠铃或哑铃。
One of the ways is to go for dumbbell instead of barbell or machine .
你是否去过健身房，盯着排排挂在墙上的哑铃，感叹“该死”！
Do you ever go to the gym, stare at all the dumbbells lining the wall, and exclaim, "Dammit!"
机舱放到了塔上，固定机舱用的螺栓有哑铃那么粗。
The nacelle is lowered onto the tower, which has, by now been fixed into place with dumbbell-sized bolts
机舱放到了塔上，固定机舱用的螺栓有哑铃那么粗。
The nacelle is lowered onto the tower, which has, by now been fixed into place with dumbbell-sized bolts.
现在，在4-5个月的时候，我习惯用哑铃做俯卧撑。
Now, at the 4-5 month mark I've also adopted doing floor presses with dumbbells, and am working them into my habits quite effortlessly.
在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。
Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.
如果不喜欢这种器械，而渴望抓举哑铃，那么就大胆地去尝试吧。
If you despise machines, but eagerly grab that set of dumbbells, then go for it.
在我去举25磅的哑铃前，我必须先举起20磅的哑铃。
I have to master the 20-lb dumbbells before I can progress to 25 LBS.
这是一个很不错的羽毛球场，体操场，宝林球，和哑铃店。
It is an enormous maze of badminton courts, gyms, bowling alleys, and gear shops.
举例说，没有哑铃，就用罐汤，或几瓶灌满水的旧牛奶盒。
For instance, don't have dumbbells? Use cans of soup, or a few old milk cartons filled with water.
今天大部分人锻炼用的哑铃更像是重量级的手摇铃，只不过没有铃锤。
The dumbbells most people exercise with today more closely resemble heavy hand-bells with their clappers taken out.
他们修饰了一种特殊的硅，其表面覆盖有被称为二聚体的哑铃形原子对。
They tinkered with a particular type of silicon whose surface is covered with dumbbell-shaped pairs of atoms called dimers.
在功能性训练中，经常会用到健身球、壶铃、哑铃等健身器材。
Exercise tools, such as fitness balls, kettle bells and weights, are often used in functional fitness workouts.
为了增加效果，练习的时候可以在腰上绑一个杠铃片或者用脚踝夹个哑铃。
For added benefit, tie a weight plate around your waist or grasp a dumbbell between your ankles or knees while performing this exercise.
你知道，因为你自己就是一个哑铃(蠢人)然后她就变得有些歇斯底里起来。
You know, because you're a dumbbell, 'and went into hysterics.
你知道，因为你自己就是一个哑铃(蠢人)然后她就变得有些歇斯底里起来。
You know, because you're a dumbbell, 'and went into hysterics.
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