实际上,研究发现即使人们只是被剥夺了一小部分睡眠,也会对我们的身体、心情、认知能力和生产力造成很大的影响。
In reality, the research suggests that even small amounts of sleep deprivation take a significant toll on our health, our mood, our cognitive capacity and our productivity.
更多的近来的研究把慢性部分睡眠剥夺和医学疾病联系到了一起,包括肥胖,糖尿病和高血压。
More recent studies have tied chronic partial sleep deprivation to medical problems, including obesity, diabetes and hypertension.
更多的近来的研究把慢性部分睡眠剥夺和医学疾病联系到了一起,包括肥胖,糖尿病和高血压。
More recent studies have tied chronic partial sleep deprivation to medical problems, including obesity, diabetes and hypertension.
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