许多来自我的大学和我所在城市的学生访问过中国，并在这里完成了他们的高等教育。
Many students from my university and my city have visited China and completed their higher education here.
我们可以重新做回自我，享受我们的呼吸、微笑、自我和我们这美丽的环境。
We can go back to ourselves, enjoy our breathing, our smiling, ourselves, and our beautiful environment.
同事和我出于自我防范的意识做了大量测试工作：在客户发现缺陷之前最好由我们自己来找到这些问题。
My coworkers and I did a lot of testing in self-defense: it's good to find the bugs in the software before the customers do.
我们可以重新做回自我，享受我们的呼吸、微笑、自我和我们这美丽的环境。
We can go back to ourselves, enjoy our breathing, our smiling, ourselves, and our beautiful vironment.
我正在逐步把这个挑战自我的宣言传播开来，因为我想让大家和我一起见证这个旅程。
I am slowly spreading the word about this personal challenge because I want to bring people along for the ride.
我们的期望、反应和我们说的话既可以对他们投出信任票也可以削弱其自我价值感。
Our expectations for our children and our reactions and words to them can give them votes of confidence or chip away at their self-worth.
神经科学和我们所见的事实已经表明：这种持续的故意的自我注意力分散会对个体健康和社会文化健康产生深远的影响。
And given what neuroscience and anecdotal evidence have shown us, this state of constant intentional self-distraction could well be of profound detriment to individual and cultural well-being.
它能够将那些和我们自我身份定位不一致的想法驱除出脑袋并将之植入身体。
It does this by forcing any thought that is not in agreement with who we think we are, out of our minds and into our body.
电影名称根据片中主角从事的职业命名，并且用隐喻的手法来象征我们的身体部位、我们的身份和我们的自我观念。
The title takes its central character's profession and turns it into a metaphor for our bodies, our identities, our perceptions of ourselves.
和我们富豪榜上一些浮华的自我鼓吹者相比，她过着平静的生活。
Compared to some of the flashy self-promoters that grace our rich lists, Malone lives a quiet life.
我的爱好和我的歌唱能力来自我的家庭。
书中，内夫写到自我仁慈“意味着我们终止不停的自我批判和我们多数都习以为常的贬损性自我评价。”
In the book, Neff writes that self-kindness "means that we stop the constant self-judgment and disparaging internal commentary that most of us have come to see as normal."
第一步要做的就是真正理解我们的高层自我如何通过以身体为中心和我们交流，问我们自己这个答案是“是”还是“否”，并且留意自己身体摆动的方向。
The first step is to really understand how our higher self communicates with us by centering our bodies, asking ourselves the directions for "yes" and "no, " and noting which way our body moves.
如果你和我在说话，你的大脑中有一部分将自我组织以匹配我的部分，反之亦然。
If you and I were talking, part of your brain would organize itself to match part of mine, and vice versa.
我需不需要从和我有过“历史”的任何人面前消失以来释放出那个他们从不乐意去了解的自我吗？
Do I need to disappear from everyone who has a history (with me) to release the me they've never had the pleasure of knowing?
和我的同学让我照顾好自我。
同样的，它要求对我和我们没有执著-对本我，错误的自我，和它的多种渴望。
Equally, it demands non-attachment to "me and mine" - to the ego, the false self, and its manifold cravings.
有大量来自我们媒体和公民的质疑和批评，而我丈夫和我位于接收端。
My husband and I are on the receiving end of plenty of questioning and criticism from our media and our fellow citizens.
这和我想的东西是相对的，如“精神是自我满足”的观点。
This is opposite to what I think of (a little unkindly) as the 'spirituality is complacency' line of argument.
作者埃克哈特·托尔(在他的书一个新世界中)谈论我们会通过一些事去有倾向的找出我们自己，和我们的自我价值。啊，你不是你的东西！
In his book a New Earth, author Eckhart Tolle talks about our tendency to identify ourselves, and our self worth, by our things. Well, you are not your things!
在过去的几年中，这种自我满足让我和我太太节省了很多时间，也避免了很多麻烦。
This type of self-sufficiency has saved my wife and me tons of time and trouble over the years.
然后我们会讲自我与他人，基本上就是我们对自身的看法，和我们对他人的看法之间的差异。
Then we're going to talk about the self and other; basically, differences between how we think of ourselves and how we think about other people.
这两家公司都来自我的家乡和我居住的地方——华盛顿的西雅图。
Both of the companies from my home state and my residence of Seattle, Washington.
我的妻子和我现在可以自由旅行，但无忧虑的自我造成爆。
My wife and I can now travel freely without the worry of a self-inflicted burglary.
接着我要讲我们对自我和他人的看法，我们对自我的看想，和我们对他人的看法有什么关系。
I want to move now to how we think about self and other, how we think about ourselves relative to how we think about other people.
接着我要讲我们对自我和他人的看法，我们对自我的看想，和我们对他人的看法有什么关系。
I want to move now to how we think about self and other, how we think about ourselves relative to how we think about other people.
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