她通过瑜伽和冥想找到了宁静。
许多工作繁忙的主管已开始练习瑜伽和冥想。
Many busy executives have begun to practise yoga and meditation.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
每周5天60分钟的瑜伽和冥想。
瑜伽和冥想能缓解压力。
然后，考虑放松和冥想之间的差异。
Then, consider the difference between relaxation and meditation.
许多忙碌的主管开始练习瑜伽和冥想。
Many busy executives have begun to practice yoga and meditation.
她所有的诗的途径更深入的反思和冥想。
All her poems are pathways to deeper reflexion and meditation.
很多忙碌的主管已经开始练习瑜伽和冥想。
Many busy executives have begun to practice yoga and meditation.
做些事情来放松下，例如聆听轻松的音乐、呼吸和冥想。
Do anything to relax such as soothing music, breathing, meditation.
现在，已经有了很多的观想团体和冥想团体。
Now, there have been many group visualizations and meditations already.
当我们联系气功和冥想时，脑中就应该达到无为。
When we practice Qigong or meditation, the mind should strive for non-doing.
我做瑜伽和冥想。
瑜伽的另外两部分-呼吸练习和冥想-对感觉沮丧者同样有效。
Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better.
如果你熟悉意图显现和冥想将会对你很有帮且，但那不是必需的。
If you're familiar with intention manifestation and meditation it will help greatly, but it's not required.
这是指每天有一个小时是时间我关掉所有电器用品，只是祈祷和冥想。
This means every day I have an hour to spend just being. I turn off technology and escape with prayer and meditation.
它由身体姿势、呼吸运动、放松和冥想几个部分组合而成。
It consists of physical postures, breathing exercises, relaxation and meditation.
人类心中的静观和冥想是了无止境的，是照射在人类墙壁上的上帝的光辉。
What a contemplation for the mind, and what endless food for thought, is the reverberation of God upon the human wall!
应该知道并了解自我的微妙的方式，因为自知才能产生正确的思考和冥想。
The subtle ways of the self must be known and understood for with self-knowledge comes right thinking and meditation.
然而当你说冥想是能量的核心时，其中的能量和冥想这些词是什么意思呢？
But when you say that meditation is the essence of energy, what do you mean by the words energy and meditation?
对一些人来说，这可能意味着寻找放松技巧，咨询专家意见，甚至是瑜珈和冥想的方法。
In some people's cases, it might be relevant to look at relaxation techniques, counselling and even approaches like yoga and meditation.
瑜伽包含大量伸展动作，但它远不止如此——瑜伽还注重呼吸和冥想，也就是冷静思考。
Yoga includes a lot of stretching, but that's not all-yoga also focuses on breathing and meditation, which means thinking calm thoughts.
融身体活动和冥想为一体的瑜伽已成为风靡全世界的一种主流健身形式，拥有数百万的爱好者。
Yoga, which involves meditation as well as physical activities, has become a mainstream form of exercise around the world, with millions of followers.
RolfLovland说：“冬天见证了大自然的变迁和美丽魔法，这是一个感性和冥想的时节。
Winter, with Nature's transformation and beautiful magic, is a time for emotion and contemplative thought.
通过特定系列体式及其相反体式的反复练习，我们将学会如何呼吸和冥想，以及如何专注于自己的练习。
Through ha disciplined repetition of the poses and counter poses, we learn to breathe and meditate and to focus on our own practice.
你会体验普拉纳调息法，特别的运动组合练习和冥想，这些都是你能在日常生活中运用的很实用的工具。
You will practice pranayam (breathing exercises), special kriyas and meditations, which are practical tools that you will be able to use in your daily life.
你会体验普拉纳调息法，特别的运动组合练习和冥想，这些都是你能在日常生活中运用的很实用的工具。
You will practice pranayam (breathing exercises), special kriyas and meditations, which are practical tools that you will be able to use in your daily life.
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