如果我们的的想法和信仰不是像我们的身体的各个部分一样的多，当我们拒绝或者压抑他们时，我们在做什么呢？
Our thoughts and beliefs are as much a part of us as our bodies are - if not more so! When we deny and repress them, what are we doing?
了解自己、塑造自己：想象一下如果我们将用来和别人建立关系时一样多的精力来和自己建立一段爱护的关系，我们的生活将会是什么样子。
Learn about and develop who you are: Imagine how life would be if we all put as much energy into developing a loving relationship with ourselves as we do in our relationships with others.
了解自己、塑造自己：想象一下如果我们将用来和别人建立关系时一样多的精力来和自己建立一段爱护的关系，我们的生活将会是什么样子。
Learn about and develop who you are: Imagine how life would be if we all put as much energy into developing a loving relationship with ourselves as we do in our relationships with others.
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