一个青年，一个偶像，一个空间，和一种情绪。
这种情绪是一种对战争的恐惧和盼望。
颜色对我们的感觉和情绪有一种很深远的影响，尽管常常是潜意识的。
Colour has a profound, though often subliminal, influence on our senses and moods.
与此同时，另一家人工智能公司 Soul Machines 正在采取一种更为生物化的方法，利用仿人类大脑不同方面的“数字化大脑”，调整“数字人类”所“感受”和“表达”的情绪。
Meanwhile, another AI company, Soul Machines, is taking a more biological approach, with a "digital brain", that imitates aspects of the human brain to adjust the emotions "felt" and "expressed" by its "digital people".
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
消极的思想和情绪是自我憎恨的一种形式，可以选择的做法却是自怜，但是这将是最痛苦的事，因为我们中的很多人都逃避它。
Negative thoughts and emotions are a form of self-hatred, and choosing to work on them is self-compassion, but it can be painful and many of us shy away from it.
偶尔，他人会以一种愉悦的方式影响我们的情绪和身体节律，我们称之为爱。
From time to time, we meet someone who influences our emotions and vital body rhythms in such a pleasurable way that we call it love.
这是一种情绪感觉和生理感觉的综合感知。
It's a combination of EMOTIONAL feelings and PHYSICAL feelings.
因为他们的情绪和情感只可能来自于他人，他们会为了被别人爱而感到有一种控制他人的需求。
Since their feelings and emotions can only come from others, they feel the need to control others in order to be loved.
我们看到他的冲突情绪，在看与不看之间打架，一种他希望观察的感觉，但他某方面，也在和自己战斗，明白自己瞪着这景象时会瞠目结舌。
We see his conflicting emotions both to see and not to see, a sense that he wished to observe and yet he is at, in some ways, at war with himself, knowing to gawk, to stare at this sight.
火鸡肉中的确含有一种氨基酸叫色氨酸，对睡眠和情绪会产生影响。
It does contain an amino acid called tryptophan that is involved in sleep and mood control.
一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
相反的是，最好是以一种认同和幽默的方式积极的评价自身压力产生的原因，因为这是人们应对失败情绪的最有效的策略。
Instead, it is better to positively appraise the cause of your stress with acceptance and humor as these are the most effective coping strategies for people dealing with failures.
科学家和设计师们正在研究一种衣服，它具有监测身体呼吸系统、心跳和温度控制并加以回应，从而改变你的健康状况或情绪的能力。
Scientists and designers are researching clothing that has the capacity to monitor the body's respiratory system, heartbeat and temperature controls and respond to alter your health or mood.
一种更为严肃的反对意见是，我的日记似乎在支持我设法驳斥的理论：在星期二和星期四这两个我情绪不佳的日子，我的工作也很糟糕。
A more serious objection is that my entries seem to support the theory that I'm trying to disprove: on my miserable days - Tuesday and Thursday - my work was bad too.
在茶艺中，这种能力已被提炼成了一种将材料、意义和情绪融为一体的技能。
In the tea ceremony, this ability has been refined into a skill that combines materials, meaning, and mood.
这种评估就是两人之间签订的一种契约，通常带有尴尬的情绪、虚假的乐观主义和令人厌烦的责任。
The appraisal is a contract between two people usually entered into in a spirit of embarrassment, false optimism and weary duty.
缺乏光照有可能破坏你的醒睡周期和昼夜节律，还可能改变一种叫血清素的脑化学物质进而影响情绪。
Lack of light may upset your sleep-wake cycle and other circadian rhythms. And it may cause problems with a brain chemical called serotonin that affects mood.
由于现存的数学公式得出的新结果和新的物理研究预测有出入，在本书的中心思想中着贯穿着一种紧张的情绪。
At its heart lies the continual tension between new consequences derived from existing mathematical formulae, their novel physical interpretations and the search for their discernible manifestations.
他的表演结合了狡黠的外表和干巴巴的台词，以及一种对身边由傻瓜和骗子组成的老古董们抑制不住的绝望情绪。
His performance is all sly looks and bone-dry readings, held together by a general air of barely contained exasperation at the antics of the fools and knaves who surround him.
去甲肾上腺素是一种化学物质，提高我们的情绪，并作用在协力和焦虑上。
Noradrenaline is a chemical that elevates our moods and affects stress and anxiety. The more concentrated the amounts of these two chemicals, the happier we are!
含有丰富碳水化合物的食物刺激大脑释放一种叫做血清素的化学物质血清素，可调节情绪，促进进食和睡眠。
Carb-rich foods stimulate the release of a brain chemical called serotonin that regulates mood, food cravings, and sleep.
改善你自己的态度并且过一种总体上更为积极向上的生活，需要花费大量的时间和精力。但这种努力也可以是较为简单的。你可以用小小的行动来向周围洒播积极向上的情绪。
Improving your attitude and living a more positive life overall can take a lot of time and effort. But a part of it can also be simple.
另一种对付恶劣情绪的方法就是改变对事物的思考和理解方式。
Another way to deal with the flood of disturbing thoughts that can accompany emotional extremes is to re-frame the way we are thinking and interpreting the situation.
总部位于伦敦的Realeyes就是一家致力于这种开发这种技术的公司，它一直在试图开发出一种将网络摄像头和情绪分析相融合的系统。
One of the companies doing such work, Realeyes, which is based in London, has been developing a system that combines eye-spying webcams with emotional analysis.
十月二十号，英国处在一种足球总决赛般激动人心和国葬般肃穆交织的情绪中。
THE mood in Britain on October 20th combined that of a football cup final and a state funeral.
十月二十号，英国处在一种足球总决赛般激动人心和国葬般肃穆交织的情绪中。
THE mood in Britain on October 20th combined that of a football cup final and a state funeral.
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