因为力量源自地面，弯曲你的膝盖能让你的身体处于一个更易通过躯干，髋和肩部转动获得能量的绝佳位置。
Because force is generated with help from the ground, bending your knees places your body in better position to produce trunk, hip, and shoulder rotation.
因为力量源自地面，弯曲你的膝盖能让你的身体处于一个更易通过躯干，髋和肩部转动获得能量的绝佳位置。
Because force is generated with help from the ground, bending your knees places your body in better position to produce trunk, hip, and shoulder rotation.
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