瑜伽不在于花哨的体式或呼吸控制。
有两件事是由睡眠中呼吸控制的变化引起的。
Two things result from these changes in breathing control that occur during sleep.
在过去十年发现的人类睡眠与清醒状态之间的所有生理差异中，呼吸控制上的变化最为显著。
Of all the physiological differences in human sleep compared with wakefulness that have been discovered in the last decade, changes in respiratory control are most dramatic.
呼吸控制法提升和改善专注力。
Pranayama develops and improves the concentration level as well as focus.
瑜伽的呼吸控制方法被成为pranayama。
顺序是指体式和呼吸控制法练习的顺序。
Sequence refers to the sequences in which asana and pranayama are practiced.
使身体适合于呼吸控制法。
呼吸控制，冥想，唱诵。
它是呼吸控制的科学。
人体的呼吸控制由于中枢神经发动和控制的。
In humans, breath control is initiated and maintained by the central nervous system (CNS).
时间是指在体式或呼吸控制法所花的时间长度。
Timing refers to the length of time spent in postures or pranayama.
呼吸控制法提升自控力，也包括对身体的掌控。
Pranayama offers a better self-control that also involves control over one's physical body.
练习呼吸控制法能够帮助释放我们身体潜伏的能量。
The practice of Pranayama can also help unleash the dormant energies inside our body.
呼吸控制率的测定是研究能量代谢的重要方法之一。
The measurement of respiratory control rate is an important method in studying energy metabolism.
另一方面，呼吸控制法可以帮助治疗哮喘病和支气管炎。
Pranayama, on the other hand, can help manage asthma and bronchitis.
我们要一直习练自主屏息直到精通呼吸控制法：达到无意识屏息状态。
Sahit kumbhaka should be practiced until one achieves mastery over pranayama, when we achieve kevala kumbhaka.
呼吸控制呼吸中枢为中枢神经系统内产生和调节呼吸运动的神经细胞群。
The breath control Respiratory center produces for the central nervous system in with the adjustment breath movement nerve cell group.
将呼吸控制法和瑜珈列入每日活动表中，以减少能诱发头痛的精神压力。
Add pranayama and yoga to your daily list, to cut down on stress that can spark headaches.
延长练习体式和呼吸控制法，会在身体、生理器官上、思想上和精神上影响一个人。
The prolonged practice of asana and pranayama affects the individual on an organic (physiological), mental and spiritually level as well as just physically.
收束法是延展对呼吸控制的一种方式，由此也是一种提高脑力及延展意识控制的方法。
Bandhas are a means of extending control over breathing and are thus a means to extend our knowledge and control over consciousness.
通过研究从大猩猩喘气的呼呼声到人类“哈哈”的笑声两者之间的转化，科学家发现，呼吸控制是人类语音和笑声出现的关键所在。
By studying the transition between the panting of chimps and the human ha-ha, scientists discovered that breath control is the key to the emergence of both human laughter and speech.
事实上，世界上有37种海马是鱼，它们通过鳃呼吸，用鱼鳔来控制浮力。
Indeed, the world's 37 species of seahorse are fish, breathing through gills and using a swim bladder to control their buoyancy.
先前的一项研究指出，海豚总是有意识地控制自己的呼吸。
A previous study noted that dolphins always consciously control their breathing.
这是因为在非快速眼动睡眠中，自动的新陈代谢系统对呼吸有排他的控制，身体消耗更少的氧气，产生更少的二氧化碳。
This occurs because during NREM sleep the automatic, metabolic system has exclusive control over breathing and the body uses less oxygen and produces less carbon dioxide.
在清醒状态下，呼吸由两个相互作用的系统控制。
During wakefulness, breathing is controlled by two interacting systems.
博盖蒂先生教她如何控制和指挥自己的声音。他还教她如何正确呼吸。
Mister Boghetti taught her how to control and direct her voice. He also taught her how to breathe correctly.
它的控制中心在前脑，而且它管理说话、唱歌、叹气等行为下的呼吸活动。
Its control center is based in the forebrain, and it regulates breathing for use in speech, singing, sighing, and so on.
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
没有电脑能做到这一点！大脑只有3磅重，但它控制着你所做的一切，包括思考、学习、感觉甚至呼吸和心跳。
No computer could ever come close to that! The brain weighs just 3 pounds, but it controls everything you do from thinking, learning, feeling even to breathing and your heart beating.
没有电脑能做到这一点！大脑只有3磅重，但它控制着你所做的一切，包括思考、学习、感觉甚至呼吸和心跳。
No computer could ever come close to that! The brain weighs just 3 pounds, but it controls everything you do from thinking, learning, feeling even to breathing and your heart beating.
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