你吸的每一口烟终将毁灭你的未来。请立即戒烟！
Every breath you take will eventually destroy your future. Quit Smoking!
世界卫生组织(WHO)曾在去年提醒人们不要吸电子香烟，称没有证据证明其安全性，以及帮助戒烟的功用。
Last year the World Health Organization (WHO) warned against using electronic cigarettes, saying there was no evidence to prove they were safe or helped smokers break the habit.
作者因此得出结论，孕期开始戒烟的女性如果不主动避免吸二手烟的话，可能还是保护不了胎儿的健康发育。
The authors conclude that quitting smoking during pregnancy without actively avoiding exposure to second-hand smoke may not protect the developing fetus.
在不依靠药物的情况下，只有3%的人能在戒烟后坚持一年不复吸。
Only 3 percent of people who quit smoking can stop for a year and not smoke again without medicine.
这就像尝试戒烟和每天下午吸一根。
It's like trying to give up cigarettes and having one every afternoon.
一些人利用特定时机作为借口：“放假了我可以吸烟了”，或者“我已经戒烟6个月了，我吸一根庆祝一下吧。”
"Some use special occasions as an excuse:" it's a holiday, so I can smoke "or," If I go six months without smoking, I can smoke to celebrate.
一些人利用特定时机作为借口：“放假了我可以吸烟了”，或者“我已经戒烟6个月了，我吸一根庆祝一下吧。”
Some use special occasions as an excuse: "it's a holiday, so I can smoke" or, "If I go six months without smoking, I can smoke to celebrate."
还不错，但我真的应该戒烟。我的弟弟因为吸我的二手烟已经生病了。
Things could be better, I need to quit smoking. My brother got sick because of my second-hand smoke.
第一次针对那些为了避免肺癌而“被迫”戒烟的人复吸的调查研究发现他们大多是在手术后12个月开始再次吸烟的。
The first study to look at smoking relapse among people 'forced' to quit the habit due to impending lung cancer surgery has found that many start smoking again within 12 months of the operation.
戒烟不容易，人们也知道吸烟有害健康，但是他们无法抵制诱惑，又开始复吸，所以他们必须要有坚强的意志。
To quit smoking is not easy, people know smoking does harm to their health, but they just can't resist the temptation and then start to smoke again, so they must have strong will.
复吸多数发生在戒烟后的3个月内。如果你复吸，不要灰心泄气。请记住，大多数人是经过若干次才最终戒掉烟。
Most relapses occur within the first 3 months after quitting. Don't be discouraged if you start smoking again. Remember, most people try several times before they finally quit.
“戒烟”组织执行董事t.h说，每五名吸烟者中有四人吸的香烟曾被描述为是淡味及低焦油含量的。
Almost four in five smokers smoke cigarettes once described as mild or light, said the executive director of Quit, Todd Harper.
“戒烟”组织执行董事t.h说，每五名吸烟者中有四人吸的香烟曾被描述为是淡味及低焦油含量的。
Almost four in five smokers smoke cigarettes once described as mild or light, said the executive director of Quit, Todd Harper.
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