使用方法：双手握把手，两脚站于踏板上，两脚做上下脚步运动和站稳后向左右转动。

Use Method: stand on the pedal, hold the handle with two hands and then do the up-and-down pedal movement and left-and-right turning movement after standing stably.

youdao

使用方法：双手握把手，两脚站于踏板上，两脚做上下脚步运动和站稳后向左右转动。

Use Method: stand on the pedal, hold the handle with two hands and then do the up-and-down pedal movement and left-and-right turning movement after standing stably.

youdao