把我向上抬起，这样我能朝窗户里面看。
吸气躯干作为一个单位向上抬起。
把平物按在你的舌头上，同时向上抬起你的舌头。
Push down on your tongue with the flat object, while, at the same time, you push up with your tongue.
再向上抬起左腿，尽量使其靠近右腿。
Lift your left leg off the floor and bring it up toward your right leg.
把平物按在你的舌头上，同时向上抬起你的舌头。
头向上抬起，头顶与天花板保持平行，并将下颌稍稍向内收拢。
Stretch the top of your head toward the ceiling , and tuck your chin in slightly.
如果不压缩你的下背部就不能接触到脚的话，转动脚趾向上抬起脚根。
If you're not able to touch your feet without compressing your lower back, turn your toes under and elevate your heels.
当你的脚向上抬起离开地面时，这些电子就会流散到你全身，令你带负电。
By the time you lift your foot up off the ground, the electrons will have spread around your entire body, giving you a negative charge.
在背部停留，目的是离床垫放松向上抬起直到你感觉到背部抬起到你渴望的高度。
Staying on your back, aim to sink loosely into the mattress until you feel it is time to roll into your desired position.
在背部停留，目的是离床垫放松向上抬起直到你感觉到背部抬起到你渴望的高度。
the torso and head are the hardest to "erase"! ) Staying on your back, aim to sink loosely into the mattress until you feel it is time to roll into your desired position.
正确的上挥杆姿势是右手上臂内侧应该紧贴右臂腋窝，右臂手肘与伸直的左臂呈一个倒三角形。然而一些球手在上杆的时候右臂向上抬起而并非紧贴身体。
Correct gesture for back swing is that the right upper arm's inside should be close to right armpit, while right elbow shapes an inverse triangle with unbend left arm.
她抬起头，若无其事的摊开手掌，掌心向上。
She raised her head and nonchalantly extended her hand, the palm up.
如果你以盯着屏幕看了太长时间，抬起头向上看。
但是当抬起头向上看的时候，却能感到这里很开阔。
两脚分开站立，相距同肩部宽，右手抬起向上。
Bipod stands apart apart is the same as humeral ministry wide the right hand is raised up.
左臂向上方弯曲，同时右膝抬起左肘。
Left arm curving up, simultaneously right knee lifting left elbow.
吸气，向上向前抬起右腿。
两脚分开站立，相距同肩部宽，右手抬起向上。
Bipod stands apart, apart is the same as humeral ministry wide, the right hand is raised up.
我可以感觉到它正在对我的星体躯体施加巨大的压力，我的星体躯体的头部和上躯干开始自由抬起，努力随着我正在创造的压力沿着绳子向上爬。
I could feel the enormous pressure it was exerting on my astral body, my astral head and upper torso was starting to lift free, trying to go up the ROPE following the line of pressure I was creating.
最后他发觉自己已到了一座楼梯脚下，他机械地抬起腿，向上走了五六步。
At length he found himself at the foot of a staircase, and he mechanically lifted his foot five or six times.
当您挥杆向上挥时，头自然会抬起来。
在抬起手臂的时候尽量向上伸展，增加血液循环，让更多的能量流向手臂，对腋下淋巴组织也有益处。
The arms can get more energy this way and it is good for the lymphatic tissue in the oxter. In addition, raising arms can get through and open many meridians and bring the good effect.
在抬起手臂的时候尽量向上伸展，增加血液循环，让更多的能量流向手臂，对腋下淋巴组织也有益处。
The arms can get more energy this way and it is good for the lymphatic tissue in the oxter. In addition, raising arms can get through and open many meridians and bring the good effect.
应用推荐