让你的朋友按住膝盖上面一点的肌肉，向下推压膝盖骨，注意要从膝盖外侧向中心推，同时收紧你大腿肌肉。
Have a friend squeeze your leg just above the knee while pushing on the kneecap. She should push from the outside of the leg toward the center.
之所以称为推，是因为在“拉”内容的同时，您将其隐藏在幕后。
We say push because while you are pulling content, you are hiding it behind the scenes.
但这理应同时推高房价和租价，使得二者比率维持不变。
But this should raise both prices and rents, leaving their ratios unchanged.
他同时表示，如果因重建资金的流入而推升比索币值，生产商可能会在本年度晚些时候提升产品价格。
However, he says producers might have to raise prices later this year if the peso strengthens because of the inflow of reconstruction money.
这会让你显得你对他的领域非常感兴趣，同时增大了对方转推你的东西帮你推广的可能性。
This shows that you're interested in others and increases the likelihood of them tweeting your stuff when you put it out there.
玉米的价格同时也被生物燃料的需求所推高。
Corn prices are also pushed up by growing demand for biofuels.
与此同时，国会图书馆不会给所有这些推讯和数据编制目录，但是他们的确希望能够给这些资料建立索引，以便研究人员有效地搜索。
In the meantime, the Library of Congress won't be creating a catalog of all these tweets and all this data, but they do want to be able to index the material so researchers can effectively search it.
据电影《白雪公主与猎人》的合作制片人同时也是该片的编剧在推特上说，这位《暮光》系列影星将在电影《白雪公主与猎人》中出演。
The Twilight star has been cast as Snow White in the upcoming film Snow White and the Huntsman, according to a tweet from the co-producer and scriptwriter of the film, Palak Patel.
同时该站走在数字尖端，有大量的博客和推特。
It is also at the digital cutting-edge, with lots of blogging and tweeting.
是的，诸如ibm、苹果及可口可乐等公司的盈利增长迅速，同时推高它们各自的股价。
Yes, earnings of companies like IBM, Apple and Coca-Cola are flourishing and pushing up their share prices.
越来越多的企业希望利用上这股能量，并寻求产生自己的灵感火花，同时还能挖掘自己内部的推客。
Moreand morebusinesses want this energy to ruboffon them, and seekto generate some fireworks of their own as they discover their inner tweeters.
套利交易往往会给借入的货币施加下行压力，同时推涨买入的货币。
Carry trades usually put downward pressure on the currency that is borrowed while turbo-charging the currencies that are purchased.
这些政策通过制约消费推高了储蓄水平，尽管与此同时，也迫使国内生产迅速增长。
These policies boosted savings by constraining consumption even while they forced rapid growth in domestic production.
这些活动中很多同时是“TweetUps“（Twitter推友聚会）或着是有着类似兴趣的Twitter用户的聚会。
Many of these events are doubling as "TweetUps" or meeting of Twitter users with a similar interest.
与此同时，来自中国的富有买家大量涌入，推高了悉尼、墨尔本等城市中心地带的房产价格，把支付不起高价的当地居民挤出了市场。
At the same time, an influx of wealthy buyers from China has helped push up real estate prices in urban centers like Sydney and Melbourne, pricing local residents out of the market.
像玩具类、鞋类等低附加值行业很多公司的困难状况正部分地反映了中国向高附加值行业转型的成功，同时这也推高了工资水平。
The trouble of many firms in low-value sectors, such as toys and shoes, partly reflects China's success in moving up into higher-value industries, which has pushed up wages.
同时该站走在数字尖端，有大量的博客和推特。
It is also at the digital cutting-edge, with lots of clogging and tweeting.
同时该站走在数字尖端，有大量的博客和推特。
It is also at the digital cutting-edge, with lots of clogging and tweeting.
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