应加强营养知识教育，按膳食指南和平衡膳食宝塔的要求合理安排膳食。
Nutritional knowledge education should be strengthened among students. Reasonable diet should be followed the dietary guidelines and balance diet pagoda.
近年来的研究显示，食物血糖指数可以更有效地指导糖尿病患者合理安排膳食，达到促进健康的目的。
Recent studies have shown that Glycemic index can guide diabetes more effectively to arrange their diets, and then reach the goal of health improvement.
在营养方面，老年人根据自身的生理特点及运动的需要合理安排营养膳食有助于延缓衰老，增进健康。
In the nutrition aspect, the old people need to arrange nutrition meals rationally according to their own physiological characteristics and exercise in order to delay the senility and improve health.
在营养方面，老年人根据自身的生理特点及运动的需要合理安排营养膳食有助于延缓衰老，增进健康。
In the nutrition aspect, the old people need to arrange nutrition meals rationally according to their own physiological characteristics and exercise in order to delay the senility and improve health.
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