有可能是你把非处方药吃过量了。
It is possible that you inadvertently took an excessive dose of an over-the-counter preparation.
它的好处是：你在饭后几小时内不太可能吃过量了。
The benefit: You’ll be less likely to overeat in the hours that follow your meal.
看电视的时候不要进食，因为那样你会吃过量。
Don't eat meals or snacks while watching TV because you'll probably end up eating more than you intend to.
吃过量。如果你吃得过多，就很容易变得过胖。
只有你不应当吃过量到为地事物为哪增加而竞争。
Only thing you should not overeat to compesate for the increased.
科学家还告诉我们吃过量的东西，包括一个人最喜爱的食物，同样是危险的。
Scientists have also told us that having too much of anything, including one's favorite food, is equally dangerous.
不过不可吃过量，因为太多的锌能降低高密度脂蛋白(“好”胆固醇)的水平。
Don't overdo it though. Too much zinc can lower levels of HDL, the "good" cholesterol.
他不鼓励奶制品，因为不天然且不健康，而且吃红肉与吃过量的肉与鱼是造成健康问题的所在。
He discourages dairy as unnatural and unhealthy, also the consumption of red meat and excessive consumption of any meat or fish for reasons that he explains related to health.
不要太苛刻：任何食物只要适量都是可以接受的，剥夺你的渴望同样也会让你吃过量的健康食物。
Don't be too restrictive. Any food is okay in moderation and depriving yourself may lead you to overeat something else.
在天冷的时候和流感季节，很容易见到把药吃过量的情况，因为这些时候人们常吃阿司匹林和其他非甾体消炎药来缓释疼痛和退烧。
We see excessive dosing commonly during cold and flu season, as many of the common cold and flu remedies include aspirin and other Nsaids to relieve pain and fever.
在天冷的时候和流感季节，很容易见到把药吃过量的情况，因为这些时候人们常吃阿司匹林和其他非甾体消炎药来缓释疼痛和退烧。
We see excessive dosing commonly during cold and flu season, as many of the common cold and flu remedies include aspirin and other Nsaids to relieve pain and fever.
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