吃得健康点。
零食也要吃得健康，避免垃圾食品。
而吃得健康还应该关注快乐。
今天，吃得健康不仅意味着午餐吃色拉。
Today, eating healthy means so much more than just ordering a salad for lunch.
泰德：我想学一下如何能跑得快和吃得健康。
TED: I want to learn how to run quickly and to eat healthily.
吃得健康我们不应该吃垃圾食品但健康食品。
To eat healthily we shouldn't eat junk food but healthy food.
我努力吃得健康点。
以上是三个阻碍父母们保证孩子吃得健康的常见的障碍。
These are three pretty significant obstacles getting in the way of parents who want to make healthy choices for their children.
如果做不到，你也可以通过小心谨慎的选择让自己吃得健康。
为锻炼留出时间：吃得健康只是好的身体的一半。
Plan exercise time and do it. Eating healthily is only half of the battle.
照顾好自己，吃得健康，经常做运动是一个好开始。
Start with taking good care of yourself, exercise and eat healthy.
一个使小孩吃得健康的绝妙方法：给自助餐厅上的一堂心理课。
An ingenious way to get kids to eat healthy: Give cafeterias a psychology lesson.
要想吃得健康，我们应该多吃健康食品而非垃圾食品。
To eat healthily we shouldn't eat junk food but healthy food.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.
早餐绝对要吃，而且要吃得健康，不要把快餐作为早餐。
Definitely pass on fast food breakfasts but don't skip a healthy one.
为了吃得健康，我通常避免吃高脂肪、高喜欢薯条或饼干。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.
我吃得健康，我运动，我喜欢食物，但是不喜欢垃圾食品。
I eat healthy, I exercise, I love food-but I don't like junk food.
为了吃得健康，我通常避免吃的食物高脂肪，如薯条或饼干。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.
为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。
In order to eat healthily I usually avoid eating food high in fat like French fries or cookies.
我去医院做了检查，医生说我得吃得健康一点，还要多多锻炼。
I went to the doctor for a check-up, and he told me I have to eat better and exercise more.
妇女们最好不要快速减肥，而应该被鼓励吃得健康些、保持积极主动和用母乳喂养她们的孩子。
Women should be advised that it's best not to lose weight too quickly and should be encouraged to eat healthily, keep active, and breastfeed their babies.
总之，吃得健康、一年至少看两次牙医并保持良好的用牙习惯有助于降低得病的风险。
Finally, eating a good healthy diet, seeing your dentist at least twice-a-year and maintaining good dental habits will help decrease your chance of diseases.
这确实是一个问题。但是也有许多其他方法在不需要超出每周预算的同时可以让你坚持吃得健康。
This is certainly a problem, but there are ways to consistently eat healthy, without blowing your budget each week.
是这样的。我有时候觉得吃得健康就是自己感觉好罢了。只要我精力充沛，就可以了。
Absolutely right. I myself sometimes believe that healthy eating is just about feeling great. As long as I have enough energy, it's fine.
现今世上，时尚饮食的书籍似乎每日都泛滥于书架，如何吃得健康的问题在混乱和疑惑中陷入困境。
In a world where seemingly every day a new fad diet hits the shelves, eating healthy can be Mired in confusion and doubt.
水果是使人敬畏的，因为它们没有很多的卡路里和太多的脂肪，所以当你吃着它们就是吃得健康。
Fruits are awesome because they usually don't have too many calories and don't have to much fat so when you are eating them you are eating healthy.
开始健康地饮食。作为一个坚持跑步的人，同时为了达成减肥的目标，我决定我需要吃得健康一些。
As a runner, and someone with the goal of losing weight, I decided I needed to eat healthier.
只要吃得健康、享受运动并照顾好自己，我们会发现自己可以更加精力充沛地处理好该做的事情。
By eating healthily, enjoying exercise and generally taking care of ourselves, we'll find ourselves with more energy to tackle the things we need to do.
如果你不知道如何开始吃得健康，并且需要一些控制采购预算的帮助——我相信你会跟我一样喜欢这本手册的。
If you do not know how to start eating healthy and you need help keeping your grocery budget under control - I am sure you will like this handbook as much as I did.
如果你不知道如何开始吃得健康，并且需要一些控制采购预算的帮助——我相信你会跟我一样喜欢这本手册的。
If you do not know how to start eating healthy and you need help keeping your grocery budget under control - I am sure you will like this handbook as much as I did.
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