事实证明这很困难并可能需要很长时间，所以我会提醒每个人，是时候吃东西了！希望能加快速度。
This often proves difficult and can take a long time so I will ring a bell so that everyone knows it's time to eat! Hopefully this will speed things up a bit.
真是个问题。胃需要时间来消化食物，如果你总是在吃东西，胃就不能辨别好坏物质，留其精华，去其糟粕。
Your stomach needs time to digest and if you keep food coming in, it'll have problems filtering the junk stuff and keeping the good stuff.
一旦你有吃东西的冲动，在接下来的15分钟找点别的事情做(时间的长度要能缓过这个冲动劲)。
As soon as you get the urge to eat something you need to find something else to do for the next 15 minutes (the length of time it can take to get over an urge).
今天是假期，所以他们有的是时间吃东西。
留出时间吃东西，而不要做其他娱乐项目。
如果减少活动，健康的人能够只靠平常摄入的食物量的一半就能活更长的时间，并且可以好几天不吃东西。
If activity is reduced, healthy people can survive on half their usual food intake for an extended period and without any food for many days.
“外婆告诉我们要小口吃东西，但要牢记，她还告诉我们要细嚼慢咽，以便我们的身体有足够的时间让我们知道我们吃饱了。”研究人员总结道。
"Grandma's advice tells us to consume small bites, but remember, she also tells us to chew well so that our body has enough time to let us know that we are full, " the researchers conclude.
人不吃东西还能存活一段时间，不喝水就只能坚持几天。
Humans can survive for quite a while without food but only a few days without water.
生物钟控制动物吃东西、睡眠及繁殖的时间：生物钟有助于动物适应四季的变化，这一点极其重要。
This clock governs when an animal eats, sleeps and reproduces: it is hard to overstate how important it is at helping animals adapt to changing conditions throughout the seasons.
这是因为，当你为自己的生活增添了任何一丝新的东西，不管它是新的吃东西习惯还是睡觉时间的改变，或者是制订了一份不让自己那么忙碌的计划表，你的大脑需要时间来构建新的道路，从而适应这一变化。
This is because, when you introduce anything new in your life, whether its a new eating habit or bedtime or a less hectic schedule, your brain needs time to build new pathways and neurons around it.
“有时我会在半夜醒来，没有任何原因，只是感到不舒服，特别是如果我长时间没有吃东西时，”王还说他很少去医院。
"Sometimes I wake up in the middle of the night without any reason and feel sick, especially if I haven't eaten in a long time," said Wang, adding that he rarely goes to a hospital.
“那段时间我只要一吃东西就觉得自己长胖了，就很有罪恶感。”她现在说道。
如果你哪天需要调整自己的生物钟，在新的睡觉时间的前十六个小时内别吃东西。
If you need to reset your sleep cycle in one day, stop eating for the 16 hours before the time you want to wake up.
按照Simard的研究，孩子3岁时半夜醒来父母还给他吃东西的话很可能会导致他4岁时做恶梦或睡眠时间缩短。
According to Simard's study, children whose parents fed them when they woke up in the middle of the night at age three were more likely to have nightmares and short sleep times at age four.
吃东西到睡觉之间至少给自己两个小时时间。
Give yourself at least 2 hours from when you eat to when you sleep.
由于他们很晚才起来，他们会忽略早餐，等待午餐，如今人们会把这种餐称为早午餐，意思是在处于早餐和午餐的时间之间吃东西。
As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time.
巴塞罗那每年有十个月都阳光普照，所以我们很高兴又一个天台可以吃东西，读书和消磨时间。
Barcelona has at least 10 months of sun, so we love having a terrace where we can eat, read and be.
因为距我上次吃饭，已经超过8个小时了，如果我不吃东西的话，我这虚弱的身体，根本无法在之后的时间去帮助基斯。
It had been over eight hours since I had eaten last; and with the wreck I had been if I didn't eat I'd be of no use to Keith later.
雄帝企鹅终于可以去吃东西了，当它返回后，在接下来的8周时间内父母将轮流把幼小的帝企鹅放在它们的双脚上保持温暖，直到小家伙长大到足以自己安全地站立在冰面上为止。
When he gets back,the parents take turns holding the chick on their feet to keep it warm for the next eight weeks.At that point it's old enough to safely stand on the ice by itself.
研究人员指出如果我们像不会烹饪的灵长类同类一样生活，我们得每天花费48%的时间去吃东西，但是现在，我们只需要5%的时间。
Researchers calculated that if we lived like our non-cooking primate cousins, we’d spend about 48 percent of the day eating.
在早晨找一个时间，当世界还相对安静的时候，安静地坐着，不要做任何事，不要计划你一天的行动，不要检查你的邮件，也不要吃东西，仅仅坐着，学会怎样舒服地静坐不动。
Find a time in the morning, when the world is still fairly quiet, to sit still. Don't do anything, don't plan your day, don't check email, don't eat. Just sit, and learn to be comfortable being still.
鲜果奶昔食用方便，我知道当你上班快迟到时，你会把要吃东西都放进搅拌机，一按开关自行搅拌，这样你就可以有更多的时间。
Smoothies are pretty fast, but I know that when you're running late, just tossing ingredients into a blender and pressing a button can require more time than you can spare.
在早晨找一个时间，当世界还相对安静的时候，安静地坐着，不要做任何事，不要计划你一天的行动，不要检查你的邮件，也不要吃东西，仅仅坐着，学会怎样舒服地静坐不动。
Find a time in the morning, when the world is still fairly quiet, to sit still. Don't do anything, don't plan your day, don't check email, don't eat.
他们花了很多时间教你用勺子，用筷子吃东西。
They spent a lot of time teaching you to eat with spoons and chopsticks.
不该吃东西的时间里，我们塞了太多到肚子里，不过我们的外国女朋友还是乐呵呵的。
We ate too much at the wrong time of day, but our foreign girlfriends were happy anyway.
小心点。他不喜欢看见你上班时间吃东西。
Be careful. He doesn't like to see you eating while working.
小心点。他不喜欢看见你上班时间吃东西。
Be careful. He doesn't like to see you eating while working.
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