你可以改善坐姿，腹部就会马上显得平些。
You can make your stomach look flatter instantly by improving your posture.
画画可以改善你的书写。
新的变种可以改善易发洪水地区的水稻生产。
The new variants could improve rice production in flood-prone areas.
一个叫做 “Hello Sense” 的闹钟可以改善你的睡眠。
他们有说到你可以如何改善这一点吗？
锻炼能释放可以改善情绪和缓解压力的荷尔蒙，这也有助于学习。
Exercise releases hormones that can improve mood and relieve stress, which can also help learning.
好消息是，体内的脂肪可以很容易地通过锻炼或改善饮食习惯来消耗掉。
The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits.
消费者也可以向零售商投诉，以来改善日后的购物体验，而不是四处向他人抱怨。
Customers can also improve future shopping experiences by filing complaints to the retailer, instead of complaining to the rest of the world.
你甚至可以选择虚拟试衣间的背景来改善你的购物体验。
You can even choose the background of your virtual fitting room to improve your shopping experience.
这些基因中有许多产生的蛋白质可以改善人体的血糖调节和胰岛素水平，因此它们与改善的代谢健康有关。
Many of these genes produce proteins that can improve blood sugar regulation and insulin levels throughout the body and so are associated with improved metabolic health.
在个人层面上，锻炼可以改善我们的身心健康。
On the individual level, exercise can improve both our physical and mental health.
找到一个令人兴奋的追求可以改善所有人的生活。
Finding a pursuit that excites you can improve anyone's life.
通过在每个部门内部改善装载卡车的后勤工作和运输包装，可以获得一些成本的节约。
Some cost savings can be achieved by improving the logistics of loading trucks and shipping packaging within each department.
在公元前200年左右的中国，他们发现通过在粘土中添加矿物质可以改善陶瓷的外观和强度。
In China at around 200 BC, they discovered that by adding minerals to the clay they could improve both the appearance and the strength of the ceramics.
美国科学家称，每个办公室都可以使用便携式踏板机来改善员工的健康状况。
Portable pedal machines could be used in every office to improve the health of workers, according to scientists in the US.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
这些研究人员还声称，一夜之间记忆力的改善可以用时间的推移来解释，而不是归因于睡眠。
These researchers also claim that improvements of memory overnight can be explained by the mere passage of time, rather than attributed to sleep.
随着交通状况的改善，人们可以到达全国范围内更远更大的市场，从而鼓励更大型工厂的发展，以跟上销售增长的步伐。
As transportation improved, distant and larger markets within the nation could be reached, thereby encouraging the development of larger factories to keep pace with increasing sales.
作者认为什么可以帮助改善劳动力市场的状况？
What does the author think would help improve the condition in the labor market?
幸运的是，你可以在白天做一些简单的改变，即使在工作场所也可以改善你的健康。
Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.
这些实验表明，专注于努力可以帮助改善无助行为，引导孩子走向成功。
These experiments indicated that a focus on effort can help resolve helplessness and generate success.
有一种瘦脸滚轮，据说可以改善血液循环，让你的脸变小。
There were the face slimming rollers that were said to improve your blood circulation and make your face smaller.
“毫无疑问，通过选择不同的食物，人们可以在改善糖尿病和高血压、甚至预防癌症方面取得很大进展。”纳多说。
"There's no question people can take things a long way toward reversing diabetes, reversing high blood pressure, even preventing cancer by food choices," Nadeau says.
休闲食品可以改善您的心情和精神状态。
我相信我们可以做很多事情来改善我们镇上青少年的生活。
I believe there are many things that we can do to make life in our town a lot better for teenagers.
人类本能地追求那些可以保护他们并改善他们生活方式的建筑物。
Humans instinctively seek structures that will shelter and enhance their way of life.
相反，它可以帮助农民并改善森林土壤。
On the contrary, it helps farmers and improves forest soils.
在更广阔，更艰难的生命领域中，有证据表明自然环境可以改善各种事情。
In wider and more difficult areas of life, there is evidence to indicate that natural surroundings improve all kinds of things.
一位权威人士说，这些影响力格外强大的心理事件不仅可以被控制，而且可以被我们有意识地控制，帮助改善睡眠，让我们感觉更好。
And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better.
早餐后锻炼可以改善基因表现。
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