更重要的是，为了变得更健康，人们仍然应该多锻炼。
What's more, to become healthier, people should still exercise more.
“这将让太极在世界各地更受欢迎。希望更多的人通过练习太极变得更健康。”陈斌说。
"This will make taichi more popular around the world. Hopefully, more people will become healthier by practicing it," said Chen Bin.
特殊的盆可以保存水，帮助老年人变得更健康和温暖。
The special basin can keep the water and help old people become healthier and warm.
美国科学家说，老年人正变得更健康、更快乐、更独立。
Elderly people are growing healthier, happier and more independent, say American scientists.
他们发现这样做他们变得更健康了。
每天步行20分钟你将变得更健康。
Your 20 minute afternoon walk will help you become healthier.
你为什么现在想要变得更健康而过去却未考虑？
Why do you want to get more healthy now and not before in your life?
我的父母认为苹果会使我变得更健康。
当前的趋势是让肌肉变得更强健，身体变得更健康。
如果人们保持锻炼，他们就会变得更健康。
If people keep doing exercise, they will find themselves better all the time.
打篮球使我变得更健康也交到了更多的朋友。
这里有一些任何人都可以遵循的步骤或变得更健康。
Here are a few steps anyone can follow to stay or become more healthy.
若是要变得更健康，你可能要利用楼梯而不是电梯。
To get healthier, you may need to take the stairs rather than the elevator.
我通常为争取去户外而辩论因此更多的人能变得更健康。
Get outside and be active. I usually plead the case for getting outside so that more people would be healthier.
只需一点点努力，我们任何人都可以变得更健康和更年轻。
With just a little bit of effort, any of us can become healthier and biologically younger.
而如果你在此其间想变得更健康，这是个对你有好处的建议。
But I am saying it's something you should consider, for the sake of the environment... and if you get healthier in the meantime, that's a nice side benefit.
我们通常认为节奏越快，我们会变得更健康，但是我发现慢节奏才是。
We tend to think that we’ll get healthier by going faster, but I’ve found the opposite is true.
你想减肥吗？最简单的一个方法就是将一小部分生活方式变得更健康。
Do you want to lose weight? One of the easiest ways to lose weight is to alter small parts of your life to become healthier.
如果能让群体里那个不健康的的人健康起来，这意味着群体中其他人也能变得更健康。
"If you make that 'unfit' person more healthy, " he says, "that suggests you will also increase the fitness levels of everyone else in the group."
这里向大家推荐的12种寒冷季节的中草药疗法不仅能帮助你舒服过冬，还可以使你变得更健康。
The 12 cold-weather herbal remedies recommended here should help you stay well, or at least help cut the duration of most winter health challenges.
其次，每天运动一小时，锻炼身体。跳绳、踢毽子、短跑、长跑……让自己的身体变得更健康。
Secondly, one hour per day exercise, exercise. Rope skipping, shuttlecock, sprint, long-distance running... Let your body become more healthy.
身体变得更健康将是它给你的奖励，并且你将慢慢学会注意力集中并发现生活中众多的美好幸福。
You'll be rewarded by the many health benefits, and you'll learn to stay centered and create more happiness in life.
该观点的支持者们认为，简单地步行20-30分钟，甚至不需要你一次性完成，你就可以变得更健康。
For better health, simply walk for 20 or 30 minutes a day, boosters say - and you don't even have to do it all at once.
然而，当我学会放慢速度来感受和欣赏身边事物时，一切都是那么美好，而我的生活也变得更健康了。
But slowing down to appreciate life and all its little moments builds gratitude — and that's a very healthy thing.
然而，当我学会放慢速度来感受和欣赏身边事物时，一切都是那么美好，而我的生活也变得更健康了。
But slowing down to appreciate life and all its little moments builds gratitude — and that's a very healthy thing.
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