阐述摔跤、举重、散手等重竞技项目运动员慢性控重的原理、方法,即确定理想体重、适当控制饮食、加大运动量、充分的整理活动、确定减重的时间及速度;
It expounded the principles and methods of chronic weight control of athletes going in for the sports graded by body weight, such as wrestling, weight-lifting, Sanshou etc.
阐述摔跤、举重、散手等重竞技项目运动员慢性控重的原理、方法,即确定理想体重、适当控制饮食、加大运动量、充分的整理活动、确定减重的时间及速度;
It expounded the principles and methods of chronic weight control of athletes going in for the sports graded by body weight, such as wrestling, weight-lifting, Sanshou etc.
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