花生酱是一种有益健康的食物，但它会使您超出日常卡路里的摄入量。
Peanut butter is a wholesome food, but it will put you over your daily calorie limits.
越早减少卡路里的摄入，效果越显著。
The earlier calorie intake is reduced, the greater the effect.
限制卡路里的摄入还有利于延长身体细胞的寿命。
控制卡路里的摄入可能是孤独症的表现。
这会帮助你消除饥饿感，并且减低卡路里的摄入量。
This will help you to not go hungry and still lower your calorie intake.
喝水来代替喝饮料也能减少卡路里的摄入。
By swapping these beverages for water, you significantly reduce caloric intake.
减少卡路里的摄入量能让我们减掉多余的脂肪。
The result for the rest of us is that eating fewer calories will keep the extra pounds off.
本文解释了为什么你需要在周一更加警惕卡路里的摄入。
Here's why Monday is the day you need to be extra-vigilant about calorie intake.
选择低糖类零食会减少卡路里的摄入量，有助于控制体重。
Choosing snacks with lower sugar content would reduce caloric intake and play an important role in body weight management.
所以，一个可行的减肥方式就是与之相对，减少卡路里的摄入。
我们每天都会做出影响我们对卡路里的摄入和消耗量的决定。
We make choices every day that influence calories in vs. calories out.
人们体重增加的原因众所周知——高卡路里的摄入和缺乏运动。
The reasons why people increase in weight are well known – higher calorie intake and less exercise.
为了使我们生活得更健康，我们应该减少脂肪，糖分和卡路里的摄入。
We should reduce the intake of fat, sugar and calorie so that we can enjoy a healthier life.
体重下降的关键是降低总卡路里的摄入或增加总卡路里的消耗或两者相结合。
And the key to losing weight involves either decreasing total calories consumed or increasing total calories burned or a combination of the two.
Mattson认为即使你不禁食只是单纯的限制卡路里的摄入也是很有益处的。
And even if you don't fast, Mattson says that simply limiting the calories you consume may be beneficial.
我们从更多的美国人减少卡路里的摄入，避免快餐和含糖的苏打水这一点便能发现。
And we may be seeing this as more Americans cut calories and avoid the fast food and sugary sodas.
奶酪节食者通常通过远离高钙乳制品来减少卡路里的摄入，但一些研究表明那是错误的。
Dieters often try to cut calories by nixing calcium-rich dairy foods, but some studies suggest this is a mistake.
如果能够减少卡路里的摄入，并且能够增加运动量，那么这些问题都可以得到预防和治疗。
So if we reduce the calory intake we take and we increase the exercise, then many of these problems can be prevented or be treated.
这就显示了身体自身平衡用卡路里消耗抵消了卡路里的摄入，这一抵消程度都超过了99.5%。
This implies that the body balances calorie consumption with calorie expenditure, and does with a precision greater than 99.5 percent.
饮用含有人工致甜的无糖鸡尾酒虽然会减少卡路里的摄入，但这可能更易让人醉，一项研究表明。
NEW YORK (Reuters Health) - Having your alcohol with a sugar-free artificially sweetened mixer may cut calories, but it will also make you drunker, a study suggests.
当我们进行饥饿节食来减少我们的卡路里的摄入时，我们不仅破坏肌肉组织，实际上还减小了我们的新陈代谢率。
When we go on a starvation diet to reduce our calorie intake, we not only destroy muscle tissue but also actually slow our metabolic rate.
但是麦德高博士向我解释说，疲乏的原因是每天训练的时间非常多，因而我应该在饮食中增加卡路里的摄入，而不是增加动物蛋白。
McDougall, however, explained that my listlessness was due to my needing more calories because I was training so many hours each day, not because I needed more animal-based protein.
在政策方面，我们需要关注那些容易使人们摄入更少卡路里的选择。
For policy, we need to focus on options that make it easy for people to eat fewer calories.
这个国家的国民肥胖水平与卡路里摄入量有很大关系。
The nation's obesity level has much to do with calorie intake.
在我们找到地方种植谷物、糖料作物、种子和油料作物之前，那些食物为我们提供了目前摄入的卡路里中的大部分。
That is before we look for the space to grow the grains, sugars, seeds and oils that provide us with the vast bulk of our current calorie intake.
现在，国家统计局已经证实，我们摄入的卡路里比国家统计数据宣称的要多50%。
Now the Office for National Statistics has confirmed that we are consuming 50% more calories than our national statistics claim.
另一组，也就是对照组，每天摄入50到60克蛋白质，其应用的是典型低卡路里饮食模式。
The other group—the control group—was put on a typical low-calorie diet with about 50 to 60 grams of protein a day.
市场上有一种冰咖啡，其热量超过女性每日卡路里摄入量的四分之一，这一事实令人担忧。
The fact that there is an iced coffee on the market with over a quarter of a woman's daily calories allowance is alarming.
市场上有一种冰咖啡，其热量超过女性每日卡路里摄入量的四分之一，这一事实令人担忧。
The fact that there is an iced coffee on the market with over a quarter of a woman's daily calories allowance is alarming.
应用推荐