在香港最气派的英国餐馆吃午餐前听到的这些话并不是最鼓舞人心的，但主厨尼尔·托姆斯还有更多的话要说。
Those are not the most encouraging words to hear just before eating lunch at Hong Kong's smartest British restaurant, but head chef Neil Tomes has more to say.
周五午餐前没有报名的学生下周将无法自行选择下午活动的内容。
The students who do not sign up before Friday lunchtime won't be able to choose their afternoon activities next week.
今天早上我要在午餐前把东西做完。
记得，午餐前回来-我知道！
午餐前喝酸奶曾经一度流行。
午餐前他还好，过后他就觉得不舒服了。
吴太太：不，午餐前不行。
午餐前喝酸奶曾一度流行。
我推荐午餐前喝一升水。
午餐前都没有什么安排。
我们会在午餐前散散步。
午餐前我不习惯外出。
这一切都在午餐前？
奥，我们叫人痛我们共进午餐前，通常会投票。
Oh, and we always vote before we ask someone to eat lunch with us.
而如果早餐又喝了果汁，那么就已经在午餐前食用了5份。
If you had juice with breakfast, you’re already up to five by lunchtime.
研究人员发现过重的学童如果在午餐前玩耍十分钟的话会吃得少一点。
Researchers found that overweight school children ate less if they had a 10-minute recess right before lunch.
如果下午知道在午餐前要吃很多蛋糕，它们就只会把三明治打包起来。
If this afternoon they know they'll get to eat loads of cake before their lunch, they'll know only to pack sandwiches in that lunch box.
美国最新研究表明，午餐前吃苹果可以使每顿摄入热量减少180卡，从而有效防止发胖。
A latest US study finds eating an apple before lunch can speed weight loss. Apples can prevent getting fat and reduce 180 calories quantity of heat each meal.
在午餐前(12：00)，您将有45分钟参观中国传统工艺品丝绸地毯工厂。
Before having lunch (12:00), you will have 45 minutes to visit the Chinese traditional handicraft silk carpet factory.
最好就是午餐前锻炼半小时，这样到了吃饭时间你的身体已准备好快速的新陈代谢了。
Usually, working out a half an hour before lunch is the best idea, because by the time your meal arrives your body is ready to swiftly metabolize.
我们一行人起初有些拘谨，但午餐前的这杯酒总得来点，那个来自澳大利亚的电子插画家，一路上一直在喊我“妈妈”，此刻打破了尴尬的局面。
Our group was shy at first, but wine before lunch has a way of loosening tongues. A young digital illustrator from Australia - who'd be calling me "Mum" by sundown - broke the ice.
在20世纪80年代中期前，金属午餐盒可谓是大热，后来塑料午餐盒开始风靡。
The metal lunch box craze lasted until the mid-1980s,when plastic took over.
单身汉最具标志性的行为就是在电视前吃东西：早餐，午餐，晚餐。
The ultimate bachelor behavior is eating in front of the TV: breakfast, lunch and dinner.
虽然许多美国人仍然会站在汉堡包摊前匆匆打发自己的午餐，但是在晚餐时，美国人同其他国家的许多人一样，会静下心来从容不迫地品尝菜肴美味。
Like so many people in other cultures, many Americans are taking time to relax and enjoy the finer tastes at dinner, even if they still rush through lunch at a hamburger stand.
你随时随地都可以做到。开车回家的路上，给孩子做午餐的时候，就寝前刷牙的时候，你都可以想象。
You can do this anytime, anywhere: On the drive home, as you're making the kids' lunches, when you brush your teeth before bed.
“还有海绵蛋糕！”托马斯回家前吃了一顿丰盛的午餐，一点都不饿，也吃不下。
Since Thomas ate a huge lunch before going home,he wasn’t hun- gry and wouldn’t eat .
纸袋中的爱 毛利每天早上都要在爸爸出门工作前，交给他棕色的午餐纸袋。
It was Molly’s job to hand her father his brown paper lunch bag each morning before he headed off to work.
健身前一小时吃一点零食(比如酸奶或者水果)，从健身房回来再吃午餐。
Eat a light snack (such as yogurt and fruit) about an hour before your workout and then eat your normal lunch later.
试着从每天睡觉前读15分钟，或者午餐休息时读一会儿开始。
Try reading for 15 minutes before you go to sleep, or reserve part of your lunch break for reading time.
试着从每天睡觉前读15分钟，或者午餐休息时读一会儿开始。
Try reading for 15 minutes before you go to sleep, or reserve part of your lunch break for reading time.
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