酒精会加重失眠，也会破坏快速眼动(REM)睡眠，这正是身体处于恢复阶段的时候。
Alcohol can worsen insomnia and also impair rapid eye movement (REM) sleep, the time when the body is in its restorative phase.
而且失眠和健忘可以互相影响，失眠可导致和加重健忘，健忘也会间接地加重失眠。
And insomnia, and forgetfulness can influence each other can cause and aggravate insomnia, forgetfulness, forgetful also indirectly increase the insomnia.
很多更年期女性自我都明显能感觉到，以前看得惯的事情，现在开始挑剔、看不惯，这样的情绪产生后，也会加重失眠的症状。
Many menopausal women are self-evident to feel accustomed to see things before, now critical, could not understand, this mood, he will aggravate the symptoms of insomnia.
更年期妇女失眠是相当普遍的一种现象，这种现象不仅严重的影响了她们的精神状态和心情，也更多的加重了更年期的综合症状。
Insomnia is a very common menopausal women, a phenomenon, which not only seriously affected their mental state and mood, but also increased the more comprehensive menopause symptoms.
很多失眠的朋友在起初出现失眠时，往往都不太重视，没有及时进行治疗，结果导致病情加重，难以治愈。
A lot of friends in the beginning of insomnia insomnia, they often are not paid much attention, there is no time for treatment, resulting in aggravation, it is difficult to cure.
失眠是指以经常不能获得正常睡眠为特征的一种病症，由于现代生活节奏加快，心理负担加重，本病的患病率日益增高。
Insomnia is a disorder with the character of abnormal sleep. Because of quick life rhythm and heavy psychology burden, rate of insomnia becomes higher and higher.
失眠是指以经常不能获得正常睡眠为特征的一种病症，由于现代生活节奏加快，心理负担加重，本病的患病率日益增高。
Insomnia is a disorder with the character of abnormal sleep. Because of quick life rhythm and heavy psychology burden, rate of insomnia becomes higher and higher.
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