用一个热水瓶或一个设定为低温的加热垫。
每次跑完都冰敷跟腱，同时在晚间和睡前垫个加热垫(脚放低)。
Ice your tendon after every run and put a heating pad (at a low setting) on the area in the evening and at bedtime.
如果你用加热垫，为了安全，小心不要在电热垫靠着你耳朵时睡着了。
If you're using a heating pad, for safety's sake, be careful not to fall asleep with that electric pad nestled against your ear.
通常是由于长时间暴露于高温或者红外线辐射源，例如加热垫或者热水瓶。
It is typically caused by prolonged exposure to heat or an infrared source such as a heating pad or hot water bottle.
这种加热垫只要连接在点烟器上，就能保持一定温度，受到很多消费者的欢迎。
The heating pad as long as the connection in the cigarette lighter, can keep a certain temperature, by many consumers welcome.
如果您的身体自然降温或您的流通是不是最好的，增加额外的层的热量从一个电热毯，加热垫或热水瓶之前睡觉。
If your body is naturally cool or your circulation isn't the best, add an extra layer of heat from an electric blanket, heating pad or hot water bottle before going to bed.
其次，在具有年周期的太阳辐射、垫面温度及凝结加热的作用下，基本气流以年周期变化。
The basic current has the annual variation under the influences of solar radiation, earth's surface temperature and condensation heatings, all with an annual period.
保温盖盖在餐具的上部，加热水袋和隔热垫安放在餐具与保温盘之间。
The heat preserving cap is covered on the upper part of the dinnerware. The heating water bag and the heat insulating mattress are arranged between the dinnerware and the heat preserving plate.
与他们使用者转动时手指碰垫、传感器，座落于外环线的电源按钮，要激活加热功能。
With their finger, the user rotates the sensor touch pad, located on the outer ring of the power button, to activate the heating function.
加热器放置在护腿袋内，药垫安放在加热器的加热面上。
The heater is positioned in a leg protective bag, and a medicine pad is positioned on the heating surface of the heater.
我们的转印设备外观漂亮、做工精细、噪声小、性能稳定、小巧实用、操作简单，发热垫经久耐用，加热后不用放定型物也不用担心烧坏垫子。
Our beautiful exterior heat transfer equipment, work fine, low noise, stable, compact and practical, simple, heating mat is durable and not heated up from stereotypes need not worry burn mat.
我们的转印设备外观漂亮、做工精细、噪声小、性能稳定、小巧实用、操作简单，发热垫经久耐用，加热后不用放定型物也不用担心烧坏垫子。
Our beautiful exterior heat transfer equipment, work fine, low noise, stable, compact and practical, simple, heating mat is durable and not heated up from stereotypes need not worry burn mat.
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