这样继续了几个月，直到我在健身俱乐部里发现一份全职的职位很适合我，这样我可以辞掉办公室的工作了。
This arrangement lasted several months until, eventually, a full-time position opened up and I was able to resign from my office job.
例如，SAS公司要求职员在下午5点离开办公室，而且有现场医疗保健，日间托儿所、干洗和健身中心。
At SAS, for example, employees are told to leave the office at 5 p.m., and they have on-site health care, day care, dry-cleaning and a fitness center.
我在6点就做健身，然后通常7：15之前就到办公室。
该项研究报告的作者们提醒到，在办公室中引入这种健身自行车的做法别具匠心，但这种新鲜感会逐渐消逝的，所以可能还需要其他一些动力激励员工持续使用它们。
The authors note that the novelty factor of having an exercise bike did wear off so additional motivation would be needed to keep employees using them.
现在，东卡罗来纳州立大学(East Carolina University)的研究人员正在调查可否引入迷你健身自行车，让办公室人员坐在桌前也可以健身。
Now researchers at East Carolina University are investigating mini exercise bikes, which can be used while sitting at a desk.
如果你喜欢去健身房的话，挑一个离家或办公室近的是明智的之举，不用费太多力气就可以到达。
If you prefer to go a gym, it is wise to choose one near your home or office so that it does not require too much effort to get there.
如果有机会，尝试一下身体成分测试，要么在医生的办公室用扫描仪，要么在健身房让有经验的教练给你用脂肪卡钳。
If you have access, try getting your body composition measured, either through a DEXA scan at your doctor's office, or by using body fat calipers by an experienced trainer at your gym.
如果灵活作息不现实，那么试着早一点离开家，到工作地附近的健身房锻炼。或者在办公室多待一段时间，到附近跑跑步或散散步。
If flexible hours are not possible, try leaving home a bit earlier and go to a gym near your place of work, or stay on longer after work and go for a run or walk near the office.
这个决心可以非常简单，比如：要去健身房锻炼两次，在进办公室前好好的看着别人的眼睛并问候其早安，或者，交一个新朋友。
It can be as simple as resolving to hit the gym twice this week, actually look people in the eye and great them good morning before you slide into your office, or making one new friend.
准备好你的健身包：把健身包放在办公室或者车里，这样才能随时去健身。
Keep your gym bag ready: Keep a gym bag at the office or in your car so you're always ready for a workout.
专家解释，因为白领在办公室中大部分时间都是坐着的，所以说，只要站起来随意走动，采用这种”不经意“的锻炼模式才能达到健身的目的。
The Government has drawn up workplace exercise guidelines to tackle concerns that most of us are spending too much time sitting down.
会所提供了商务和会议空间，有娱乐和健身设施功能，同时也是一个销售办公室。
The Clubhouse will serve a number of functions including business and meeting spaces, recreation and fitness facilities, as well as a sales office.
迷你健身自行车能让办公室人员“寓工作于健身”。
Mini exercise bikes could combine a desk job with a workout.
要利用零碎时间快速做全身性重量训练，不妨关上办公室的门，准备进行“7分钟科学健身”。
For a fast, full-body weight-training and interval program, close your office door and cue up the Scientific 7-Minute Workout.
如果你和工作伙伴一起，就不太会逃避从办公室到健身房的那段路了。
If you buddy up with someone from work, you'll be less likely to skip out on trips from the office to the gym.
例如，SAS公司要求职员在下午5点离开办公室，而且有现场卫生保健，日间托儿所、干洗和健身中心。
At SAS, for example, employees are told to leave the office at 5 p. m., and they have on-site health care, day care, dry-cleaning and a fitness center.
在大街上、在健身房、在办公室……随处可见戴着王室面具的人们。还有商场正尽力确保面具供应。
On the street. At the gym. In the office. And the stores. They're struggling to keep the masks in stock.
去办公室附近的一般健身房的可能性比去一个不顺路的很好的健身房可能性更大。
You're much more likely to go to a mediocre gym near your office or home than to a great gym that's out of your way.
最好的变身办法可能就是辞去坐办公室的工作，去应聘当个健身教练了。 。
The safest course is to quit your office job and become employed as an aerobics instructor.
大楼耗资1.1亿美元，除了为600多名学生提供宿舍、健身中心和餐厅之外，还将容纳教学设施和办公室。
Inside the 110 million dollar structure, the tower will accommodate academic facilities and offices, in addition to residences for more than 600 students, a fitness center and a dining hall.
如果你在办公室工作，一天健身一小时听起来着实让人怯步，但是也有很多锻炼是可以在工作前后完成的。
Fitting in an hour of exercise a day sounds especially daunting if you have a desk job, but there are plenty of workouts you can complete before and after work.
大街上，健身房，办公室，到处都是这种真人面具，它的大卖也使得商店的库存频频告急。
On the street. At the gym. In the office. And the stores? They're struggling to keep the masks in stock.
该大楼将容纳博物馆的行政办公室，健身房，地方工艺实验室，商店和电影院。
The building will house the museum's administrative offices, a gym, local craft laboratories, shops and a cinema.
制药厂、医院、办公室、宾馆、餐厅、学校、健身房、体育场、家庭等等。
Suitable for the floors of pharmaceutical factory, hospital, office, hotel, restaurant, school fitness club, gym, residentia house and so on.
制药厂、医院、办公室、宾馆、餐厅、学校、健身房、体育场、家庭等等。
Suitable for the floors of pharmaceutical factory, hospital, office, hotel, restaurant, school fitness club, gym, residentia house and so on.
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