许多人的决定涉及到节食和体重。
“老鼠患病少了，寿命延长了，但是它们很饥饿，”他说，“即使能清楚地认识到节食的功效，人们仍然很难在餐馆中说自己只能吃一半的食物。”
"The mice get less disease, they live longer, but they're hungry," he says. "Even seeing what a diet does, it's still hard to go to a restaurant and say: 'I can only eat half of that,."
就这样过了三年之后,喂养措施有了改变 –为了让每对狗的第一条拥有较健康的身体, 研究人员对它进行了适当的节食,而另一条狗也相应地减少到节食后少于第一条狗的食物的25%.
After three years, the regime was changed so that the first dog of each pair was fed the diet deemed necessary to keep it at a healthy weight while its partner received 25% less than that.
节食者的目标是每天摄入1000到1500卡路里。
我想99%的饮食教程都告诉你，当节食的时候，你应该严格控制所有你喜欢的食物，或是每个星期只享受一到两次。
I say that 99% of diet program out there tell you that when dieting, you should restrict all your favorite foods or to only enjoy them once or twice a week.
由于以越来越慢的速度给身体供应能源，这些节食的人的身体就逐渐变得非常虚弱，以致弱到什么事都不能做的程度。
As energy is supplied to the body at a slower and slower rate, dieters gradually become so weak that they can do nothing.
你会发现，当人们了解到过度使用塑料袋的弊端及其对环境造成的危害时，他们会自觉地加入到30天塑料袋“节食”计划中来。
You may find that when people understand the dangers of excessively using plastic, and what it is doing to our environment, they may go on the 30 day plastic bag diet themselves!
我从未节食，但我意识到早先的古老的格言：为了两个人而吃(意指有了身孕)真是一派胡言。
I never dieted, but I realized early on that the old adage "eating for two" is really a bunch of the hooey.
我从未节食，但我意识到早先的古老的格言：为了两个人而吃(意指有了身孕)真是一派胡言。
I never dieted but I realized early on that the old adage "eating for two" is really a bunch of the hooey.
其实这个方法可以应用于所有事物，包括节食，但是很多人都没意识到这一点。
However, this really applies to everything, including diet, and many people don't realize that.
考虑到对于绝大多数节食者来说保持减肥后的体重是多么困难的事，这实在是个令人印象深刻的成绩。
Given how difficult it is for most dieters to maintain their initial losses, this is an impressive achievement.
尽管他们共同的愿望令人觉得好像基本上是好的，但是他们也许并没意识到，用这些误导的节食方法，对他们的身体健康来说害大于利。
Though their common aim may seem basically good, they probably do not realize that misguided dieting can do more harm than good to their health.
消除暴饮暴食，就需要调节食欲中枢，促进从大脑到肠命令的迅速展开进而解决便秘问题。
The cancellation eats and drinks too much at one meal, need to regulate appetite axis, promote from the brain and arrive bowel to orderany quickly to launch then solution constipation problem.
我发现，如果我让节食继续到周末，那样就会感觉到疲倦，抑郁，甚至无精打采。
I found myself tired, depressed, and unmotivated if I tried to continue my diet into the weekend.
章：考虑到不健康的节食的严重损害，你应该谨慎的节食。
Well, considering the serious damage of unhealthy dieting, you should be cautious in dieting.
对于我来说，最困难的事是改变节食的习惯，恢复到每天三餐正常吃饭，后一种饮食方式更为健康。
The hardest thing for me was changing my eating habits from skipping meals to eating throughout the day-which is much healthier.
我们如何思考会影响到身体过程，和节食、锻炼产生的影响一样的肯定。
How we think can affect physical processes as surely as diet and exercise do.
如果你注意到饮食，那你就不受节食之苦。
If you watch your diet, then you won't have to suffer the pain of going on a diet.
节食期间，患有经前症候群的女人可能会因而有一些更糟的症状，从头痛到沮丧都是。
Women who suffer from PMS (premenstrual syndrome) may have worse symptoms, from headaches to depression, while they're dieting.
当我们意识到需要靠节食和锻炼来维持身材时，金星就转换到了积极模式。
Venus switches into active mode when we become aware of the need to diet and exercise to maintain the body.
中国在短短的几十年里从贫穷到富饶，直到达到经济繁荣的真正顶峰：他是在节食。
China went from famine to fat in a few short decades, until it reached that true pinnacle of economic prosperity: it is on a diet.
一组正常饮食，而另外三组则进行节食，其饮食中的热量受到严格控制，他们每日饮食中热量最低要减少12.5%，最高减少到仅为890卡一天。
One group ate normally, while the other three were put on calorie-restricted diets that ranged from a 12.5 percent reduction in calories to no more than 890 calories a day.
忘掉阿特金斯节食，或者说是最新的好莱坞时尚，本周horizon制作组旅行到全球的遥远角落，去寻找长寿和健康的真正秘密。
Forget the Atkins Diet, or the latest Hollywood fad, this week Horizon travels to the far corners of the globe to find out the real secret to a long and healthy life.
考虑到这些菜单，我们选择了我们最喜爱的感恩节食谱，从头到尾帮助您准备美味的晚餐！
For this menu, we selected our most-loved Thanksgiving recipes to help you prepare a delicious dinner from start to finish!
这个节食计划将会给公司机构带去本质上的变革并且会影响到大多数重要的商务伙伴- - -供给商、分销商、顾客以及供给链里的所有涉及者。
The diet will transform the organization and extend to the most important business Allies — suppliers, distributors, customers, and everyone in the supply chain.
1990年5月，意识到通过节食的方法控制体重对我不好，我决定改变饮食方式。
In May of 1990 I decided to change the way I ate when I realized that controlling my weight by skipping meals was not good for me.
1990年5月，意识到通过节食的方法控制体重对我不好，我决定改变饮食方式。
In May of 1990 I decided to change the way I ate when I realized that controlling my weight by skipping meals was not good for me.
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