当你睡着一直没听见闹钟，或者只是需要多睡10分钟的时候，你可以把闹钟从衣架上拿下来就走。
When you sleep through the alarm or simply need an extra 10 minutes, you can just pluck it off the hanger and go.
孩子们可以选择立即得到一个小奖励，比如一块曲奇，或者如果他们等15分钟，就可以得到两块曲奇。
They were given a choice between receiving a small reward, such as a cookie, immediately, or if they waited 15 minutes, they could have two.
纪实作品：不超过10分钟的视觉展示，例如播放视频，幻灯片或者演示计算机程序。
Documentary: visual presentation (such as a video, slide show, or computer project) no more than 10 minutes long.
有时候如果我正在讲解一句话，或者正在推导一个公式，我会稍微多讲几分钟。
Sometimes if I'm in the middle of a sentence or the middle of a derivation, I may have to go over by a couple of minutes.
如果你像美国疾病控制与预防中心建议的那样，每周适度锻炼150分钟，或者少于150分钟，你可能就不是一个极限运动员。
If you're moderately exercising for 150 minutes a week, as the Centers for Disease Control and Prevention recommends, or less than that, you're probably not an extreme athlete.
然而你们甚至不会花十分钟或者五分钟的时间。
加热5分钟或者至酱汁变得很浓，翻炒，使面条和酱汁粘在一起。
Cook 5 minutes or until sauce is thick and pasta is al dente, tossing to combine.
您可以设置令牌之间的时间间隔，或者使用缺省的一分钟间隔。
You can set the time interval between tokens, or use the default of one minute.
几分钟或者可能一小时过去后，你颇有希望地拥有至少一个会跳舞的饼干人。
And then after a few minutes or maybe an hour, you hopefully have at least one dancing cookie.
只要你喜欢你保持那种姿势或者至少坚持5分钟。
Stay here for as long as you like or at least for 5 minutes.
同意花个比如10分钟来发泄，说说闲话或者制定个战略，同时指定个计时员。
Agree to vent, gossip, or strategize for a specific amount of time - say, 10 minutes - and appoint a timekeeper.
在每一关，你必须达到某个分数，像是杀掉250个敌人，或者是存活3分钟。
You must meet certain goals in each level, like kill 250 enemies, or survive 3 minutes.
对于轻微的烧伤，让受伤区域在冷水中至少10分钟或者直至疼痛减轻。
For minor burns, hold the affected area under cold water for at least 10 minutes or until the pain subsides.
而对于洗发水或者啤酒，那些泡泡可以存在好几分钟甚至几小时。
Shampoo or beer, on the other hand, can have foam that persists for several minutes or even hours.
做30分钟的心血管机能训练，包括快走、慢跑、骑自行车或者游泳，来改善循环。
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
不用多久，我就已经在网路闲逛了30分钟或者更久了。
Before long, I've been browsing randomly for 30 minutes or more.
这里我附上这段20分钟的视频，或者你也可以点击这里观看。
The 20-minute video should be embedded below, or you can watch it here.
在自然包围里，你可以练习20分钟、一个小时或者更长。
Out here in nature, you can practice the art for 20 minutes, an hour, or even longer.
如果坚持30分钟或者更长时间的有氧锻炼是有助于提高情绪的。
When done regularly 30 minutes or more of vigorous exercise has been shown to improve the symptoms of depression.
试着从每天睡觉前读15分钟，或者午餐休息时读一会儿开始。
Try reading for 15 minutes before you go to sleep, or reserve part of your lunch break for reading time.
毕竟，20分钟后，或者不管多久，他们能下床活动了。
After all, 20 minutes later, or whatever it is, there they are up and about.
动作持续10分钟，或者到你感觉完全放松为止。
Continue for 10 minutes, or as long as it takes you to feel fully relaxed.
你最后也应该以5分钟步行或者慢跑结束。
You should also be finishing your run with a 5-minute walk or easy jog.
煮4- 5分钟或者直到桃子软化，其间搅拌几下。
Cook 4 to 5 minutes more or until peaches are just soft, stirring occasionally.
例如，如果连接空闲大约一分钟，或者消息流完成，代理将关闭连接。
If a connection is idle for approximately one minute, or if the message flow completes, the broker closes the connection for example.
试着去花几分钟跳绳，全速跑或者骑车。
Think about rope jumping for a few minutes, “all out” running or cycling.
加盐，把火力调小，加盖煮45分钟或者所有东西都变软即可。
Add salt to taste, reduce the heat, cover and simmer 45 minutes or until all of the ingredients are thoroughly tender.
我意思是，来吧老爸，我不知道你是谁，或者你在哪里或者你做什么或者任何事情，但是来吧，做一分钟爸爸，用不写那个句子所花费的那么长的时间。
I mean, come on dad, I don't know who you are, or where you are or what you do or anything, but come on, be a dad for a minute. For as long as it takes not to write that sentence.
我意思是，来吧老爸，我不知道你是谁，或者你在哪里或者你做什么或者任何事情，但是来吧，做一分钟爸爸，用不写那个句子所花费的那么长的时间。
I mean, come on dad, I don't know who you are, or where you are or what you do or anything, but come on, be a dad for a minute. For as long as it takes not to write that sentence.
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