就这样一直坚持下去，一直跑30分钟或者逐渐增加跑步的时间坚持两周，但是，在这开始阶段，一定不要过分的增加时间！
From there, you can stay at 30 minutes or increase the amount of time you run gradually, every two weeks. But do not overdo it in the beginning!
在你出发之前至少20分钟就涂抹防晒霜，因为你的皮肤需要一定的时间去吸收它。
Slather on your sunscreen at least 20 minutes before you head out for your run. Your skin needs time to absorb the lotion.
理论上讲，这种服务你只需要“按你的流量”支付一定费用就可以在几分钟内扩充规模。
In theory, the service could scale infinitely in a matter of minutes, only paying “as you go”.
然后，将闹钟定到太阳完全升起后约30分钟的时刻。
Then have the alarm set about 30 minutes after the SUNS fully up.
最后我开了个长长的购物单才把她们打发出门。然后用手机定了个十分钟的闹钟，拉起科林就上楼。
In the end, I send them out with a long shopping list, set the timer on my phone to go off in ten minutes and drag Colin upstairs.
最好是在一定的时间范围内来考虑负载问题；例如，在特定的时间范围内访问该站点的用户数量，也许是以五分钟作为时间间隔，也许是每小时。
It is better to think about load over time; for example, a number of users accessing the site within a specific time frame, perhaps over five minutes or per hour.
然后，定5至10分钟来让你的思绪平静下来。
Then, set aside 5 or 10 minutes to focus on quieting your thoughts.
在板定梁煤矿，矿井已被挖进山体深处，卡车司机开了30分钟才到达采煤工作面，装上煤之后满载而归。
At the small Bandingliang colliery, the pit has been dug so far into the hillside that truck drivers take 30 minutes to reach the coalface, fill up and return with their load.
定个闹钟就15分钟，开始动手！
他让自己定了一下心，然后接下去说：“我不愿意耽搁你一分钟；不过还是让我去替你找嘉丁纳先生夫妇吧，或是让佣人去也好。”
Cried he, with more feeling than politeness; then recollecting himself, "I will not detain you a minute, but let me, or let the servant, go after Mr." And Mrs. Gardiner.
那倒不一定.有些的确很费时费力.有些则很容易做出来.像这个窗花这样的就很容易.只要有纸和剪刀.那位老太太五分钟就能剪一个.
Papercut like this one is easy. With paper and scissors, the lady can make one in five minutes.
在运行正常应用程序的同时，在后台以一定的时间间隔(以分钟为单位)运行amepat一定的次数。
You should run amepat with a given interval (in minutes) and the number of iterations, while you run your normal applications in the background to collect the necessary information.
然后，您仅需要在一定间隔之后连接到后台服务器(如每三十分钟)，以刷新数据。
Then, you would only need to connect to the backend server at some interval (say, every thirty minutes) to refresh the data.
所以，如果你发现完全注意力很难维持超过三十分钟，那就定一个三十五分钟的目标。
So if you find it difficult to maintain complete concentration for more than thirty minutes, make your goal thirty-five.
我一定不会错过孩子们童年时光的任何一分钟，而这代价是巨大的。
I insisted on not missing a minute of our children's childhood and it came at a price.
一定不要在餐馆打烊前15分钟进来就餐。
它们每次经过恒星面前的时间，分别大约是19.24天和38.91天，但这个时间间隔有一定的变动范围，里层行星在4分钟范围内，外层行星在39分钟范围内。
They cross in front of their star about once every 19.24 and 38.91 days, but those times can vary by up to 4 minutes for the inner planet and 39 minutes for the outer one.
为自己定一个时间限制吧，1小时、30分钟或甚至15分钟。
Set a time table for yourself of 1 hour, 30 minutes, or even 15 minutes.
避免强光—如果半夜醒来后30分钟内不能再次入睡的话，干脆起床，但一定尽量避免强光。
Avoid BRIGHT LIGHTS - if you wake up in the middle of the night and can't get back to sleep within 30 minutes, get up but avoid as much light as possible.
我给它定48分钟。
因此，要是能够使演讲中的信息在一分钟内令人们发笑4次，那么在工作中，你也一定可以使你的讲话每隔2到5分钟就引发一次笑声。
So if it's possible to give a speech that conveys a message with four laughs each minute, it's certainly possible for you to give a presentation at work and get a laugh every 2-5 minutes.
如果你读过我的《一分钟保持健康》，你一定知道我讨厌跑步。
If you've read my Get Fit in 1 Minute article you know I hate running.
“我订购了120个甜甜圈在学校销售，40分钟就卖光了，”在一家英国网页的鉴证书上看到这则消息，“我一定还要继续做！”
"I ordered 120 doughnuts for a sale at school and they all went within 40 mins," reads one testimonial on the British website, "I'm definitely doing it again!"
在基准测试环境中使用的度量方法不一定可以应用到生产环境，在生产环境中，工作负载可能发生变化，不仅仅是每天、每小时有变化，甚至每分钟都有变化。
Measurements used in a benchmarking environment do not necessarily apply to a production environment, where the workload can change, not only day-to-day and hour-to-hour, but minute-to-minute.
看他打球的样子我想他们队在剩下的两分钟里一定只落后了一分。
The way he was playing I thought his team was down one point with two minutes to play.
对于一个商务约会，提早五分钟到是很合适的，但一定不要迟到。
For a business appointment, it is considered proper to be five minutes early, but never late.
这种机炮的射速达到每分钟3，000发，是一种对付车辆及轻型装甲目标的有效武器并且能够对坦克产生一定的杀伤。
This gun, with a firing rate of 3,000 rounds per minute, is an effective weapon against vehicles and light armor and can produce a mobility kill on tanks.
回冰箱直到巧克力定，约10分钟。
Return to the refrigerator until chocolate is set, about 10 minutes.
回冰箱直到巧克力定，约10分钟。
Return to the refrigerator until chocolate is set, about 10 minutes.
应用推荐