瑜伽还能让你掌握减轻学习压力的诀窍，睡前或早晨醒来得到放松，还可以让你在考试之前集中注意力。
Yoga also gives you "recipes" for studying stress, makes you relaxed before sleep or after waking up and helps you concentrate your attention on a test.
最后，如果你喜欢你学习的内容，压力就会减轻。
学习如何管理工作地点的压力，当你不得不把工作带回家的时候要减轻负担。
Learn how to manage workplace stress and ease the burden when you have to bring work home with you.
同样，你可以学习如何使用反射理论减轻痛苦和压力。
Also, you can learn how to use reflexology for pain and stress relief.
人们认为，音乐能帮助我们减轻生活和学习中的压力。
It is thought that music can help us reduce the pressure from study and life.
我有一个梦想，我要最大程度地减轻英语学习的压力！
I have a dream that I'll relieve their pressure of English learning to the greatest extent!
她说听轻音乐可以减轻学习中的压力。
She said that listening to light music could relieve her pressure in study.
俞校长称，如果一些学生所选的专业并不需要优秀的英语，那么这将减轻他们的学习压力；而对于其他一些学生来说，如果想名列前茅，他们仍需要努力学习英语。
Yu said some students will have their study pressure reduced if the major they choose doesn't need excellent English while others still need to study hard if they want to be among the best students.
在学习和工作中我曾经历过巨大的压力，也试着用各种办法调整自己来减轻压力。
I've experienced great stress in my study and work. And I've tried every means to adjust myself and relieve my stress.
我们已经长大了，我们应该试着去减轻父母的经济压力，并且能够学到很多在学校里学习不到的东西。
We have already grown up; we could try to ease the burden on parents, and we can learn a lot which we can't get from if we take a part-time job, class.
我们已经长大了，我们应该试着去减轻父母的经济压力，并且能够学到很多在学校里学习不到的东西。
We have already grown up; we could try to ease the burden on parents, and we can learn a lot which we can't get from if we take a part-time job, class.
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