如果你想减肥的话，你可以参考减肥专家提出的一些建议。
If you want to lose weight, you can follow a few of suggestions given by weight reducing experts.
减肥专家推荐全天喝常温水。
The diet's creator recommends sipping room temperature water throughout the day.
我从没有超重过同时不声称自己是一个减肥专家。
I've never been overweight and don't claim to be an expert on weight loss.
现在我们看到了各种各样的“专家”，有跳绳专家，减肥专家，还有健身专家等等。
Now we see the various kinds of "expert", a jump rope experts, diet experts, and fitness experts, and so on.
在心理学越来越被重视的今天，心理减肥也开始受到越来越多减肥专家和肥胖者的重视。
Nowadays psychology is valued highly and psychological reducing weight is also valued highly by more and more experts and fat people.
但是其他的减肥专家却说还没有发现低温和体重之间有太大的关系，他们也不确定这和肥胖是否有关系。
But other weight loss experts said the connection between cold temperatures and weight isn't yet very strong and they can't say for certain whether there's any association with obesity.
但是国际癌症研究机构的专家罗伯特·巴恩说，现在还不清楚已经超重的妇女是否可以通过减肥降低患癌几率，或者说她们已经造成了长期损害。
But Robert Baan, an IARC expert, said it was not clear if already overweight women could lower their cancer risk by slimming down or if long-term damage had already been done.
但是，其他专家说这项研究不能完全排除早餐的重要性，并且需要做更多工作才能完全确定降低早餐摄取的卡路里是否有助于减肥。
However, other experts said this study isn't enough to rule out the importance of breakfast, and more work is needed to determine whether reducing your morning calories actually leads to weight loss.
很多节食专家建议想要减肥的人应该将餐盘换成开胃菜盘子，这有助他们减少饭量。
Many diet experts recommend that people looking to lose weight should replace their dinner plates with appetizer-sized plates, which will help them decrease their portion size.
专家建议你把减肥目标设为一个星期内减掉一至两磅。
Experts recommend that you aim to lose one to two pounds a week to reach your weight - loss goal.
周四Vivus公司的减肥药物Qnexa将接受外部评审专家评价，这是该药物获得美国食品药品监督管理局批准的重要一步。
Vivus Inc. Thursday will take a key step in gaining Food and Drug Administration approval of its experimental weight-loss drug Qnexa when it faces an agency panel of outside experts.
今年七月，美国食品药品监督管理局的专家小组就已经因为包括心悸在内的安全问题建议撤销Vivus公司生产的减肥药Qnexa。
In July, the FDA's expert panel recommended against another proposed diet drug, Qnexa, made by Vivus inc., because of safety issues that included heart palpitations.
膳食专家从他们的经验知道，要减少日常的进食量是十分困难的。这正是大多数人减肥失败的原因。
Dieticians know from their experience that it is very difficult to reduce the usual quantity of food, which is the reason of most failures.
该饮食法与营养学家和保健专家多年来一直倡导的减肥知识不同，因而有些人无法想象它怎么可能有效果。
Because it flies in the face of what nutritionists and health care professionals have been saying about weight loss for years, some people can't imagine how it could work.
健身和饮食专家说，马拉松日益成为堪比“迅速减肥食谱”的运动，二者的结果都同样令人失望。
Fitness and dietary experts say marathons increasingly are the exercise equivalent of crash diets, with similarly disappointing results.
尽管至今为止，每一代减肥药都被证明其危险性比其效果大——还记得芬—芬和麻黄吗——但专家们还在继续研制“有效的”安全的减肥药。
And while each new generation of skinny pills has so far proven more dangerous than effective-remember fen-phen and ephedra? -experts continue their search for a safe diet pill that works.
本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得多是否有助于减肥。
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity.
专家们找到了一些可能影响减肥计划，甚至能令减肥努力徒劳无功的因素，它们是。
Experts identified factors that may affect, or even sabotage, people's many unsung efforts at losing weight. Some of these factors are.
肥胖的人们更有可能患心脏病，中风和糖尿病，专家说，他们必须努力减肥。
Obese people are more likely to have heart attacks, stroke, and diabetes, and they should try to lose weight, experts say.
美国营养协会的专家说，最好的减肥计划可以帮助你摆脱过多的体重，而且到头来让你保持健康。这样的计划应该。
The best weight-loss plan, say experts at the American Dietetic Association. helps you shed pounds AND keeps you healthy in the long run. It should.
本周一(1月10日)发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得多是否有助于减肥。
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. "We've."
专家指出，经常步行能有效降低骨质疏松的风险，并且非常有利于减肥。
Experts point out that regular walking effectively reduces the risk of osteoporosis and is very good for weight loss.
除了刚刚大编制小费你这些专家都愿意为你是你健身咨询指导书写自己减肥成功故事。
Besides just having great workout tips for you, these experts are ready to be your fitness advice guide as you write your own weight loss success story.
另一方面，专家认为站立式办公桌不会帮助减肥，反而会造成背部问题。
On the other, experts have said standing desks don't help with weight loss and could give you back problems.
专家认为：减肥和锻炼是一个人对抗很多种骨关节和肌肉酸痛的一线防御方式。
Experts say weight loss and exercise should be a person's first line of defense against many kinds of aches and pains in joints and muscles.
专家们也认为需要进一步研究（包括减肥的影响）来肯定肥胖和怀孕综合症之间存在必然关系。
Further studies, including those with weight-loss interventions, experts say, are necessary to confirm a definitive link between obesity and pregnancy complications.
专家们说，所有这些并不意味着适度减肥毫无希望。
All this does not mean that modest weight loss is hopeless, experts say.
专家们说，所有这些并不意味着适度减肥毫无希望。
All this does not mean that modest weight loss is hopeless, experts say.
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