阻断肾上腺素的这种正性肌力作用，减缓心率。
Beta blockers halt this process by blocking adrenaline receptors and slowing the heart rate.
另外，前文引用的克拉夫特和普莱斯曼的研究表明微笑能改善心脏的健康状况，因为微笑能在重压下减缓心率。
Additionally, the research by Kraft and Pressman cited above, indicates that smiling may improve heart health by decreasing heart rate after stressful events.
日常花时间轻快步行也可通过减缓心率及可以对身体其它主要部件的健康有好处，并可以减缓我们身体因年龄而退化。
Taking the time for a brisk daily walk could also have other major health benefits by slowing down the rate at which our bodies deteriorate with age.
此种睡姿能够让处于胸腔左侧的心脏多出一些空间(不被挤压)，能有效减低血压，减缓心率。二者对患有心脏疾病的人来说都是有益的。
It gives the heart, in the left of your chest, a little extra room in the chest cavity, which can help lower blood pressure and slow heart rate, both of which can benefit people with heart problems.
当你有压力的时候，呼吸练习有例如：降低血压、减缓快速心率，减少出汗、有助消化这样的健康益处。
When you are stressed, breathing exercises have health benefits such as lowering blood pressure, slowing a fast heart rate, making you sweat less, and helping with digestion.
挺经典或自然音乐能够降低心率减缓心跳，据调查人们经常在听完令人宁静的音乐后觉得很宁静。
Listening to classical or natural music has been shown to lower heart rate and slow breathing. people often report felling calmer after calmer after listening to calming music.
挺经典或自然音乐能够降低心率减缓心跳，据调查人们经常在听完令人宁静的音乐后觉得很宁静。
Listening to classical or natural music has been shown to lower heart rate and slow breathing. people often report felling calmer after calmer after listening to calming music.
应用推荐