菲尔不在乎减少睡眠时间。
自觉减少睡眠时间现象是现代社会日益突出的特点。
Sleep loss due to voluntary bedtime curtailment has become a hallmark of modern society.
作为一个企业家，她认为自己应该减少睡眠时间，增加工作时间。
As an entrepreneur, she thought she should sleep less and work more.
如果他们有兼职工作，他们可能减少睡眠时间，休息，学习和活动。
If they have part-time jobs, they may have to reduce their time for sleep, rest, study and activities.
沉思可以将脑子里的杂乱思想都清理干净，也可以帮助我减少睡眠时间。
Meditating clears out mental clutter and reduces the amount of sleep I need.
于是你就加班加点，减少睡眠时间。等到你意识到的时候，你已经病得很重了。
You work hours of overtime, lose out on sleep, and before you know it, you're sick as a dog.
因为缺少睡眠会影响你的判断力，减少你的反应时间。
This is because sleep deprivation can seriously impair your sense of judgement and decrease your reaction times.
尽管有很多伤害，但是很多人仍在减少睡眠，布拉德布理写道：“最近对500名公司的CEO进行了调查，发现其中有一半的人每晚睡眠时间少于6个小时。”
Despite those harmful effects, many continue to get much less sleep than they need, wrote Bradberry. "a recent survey of Inc 500 CEOs found that half of them are sleeping less than six hours a night."
尽管有很多伤害，但是很多人仍在减少睡眠，布拉德布理写道：“最近对500名公司的CEO进行了调查，发现其中有一半的人每晚睡眠时间少于6个小时。”
Despite those harmful effects, many continue to get much less sleep than they need, wrote Bradberry. "a recent survey of Inc 500 CEOs found that half of them are sleeping less than six hours a night."
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