“我有黄金做的卧室，”他朝四周看看后轻声地对自己说，随之准备入睡了。
"I have a golden bedroom, " he said softly to himself as he looked round, and he prepared to go to sleep;
一个夜晚，在阁楼，正准备入睡时，他把墙上的几个窟窿堵上了，防止风刮进来。
One night, as he is trying to sleep in the loft, Diamond plugs up several holes in the wall to stop the wind from blowing in.
催眠海豚是一款互动的毛绒玩具，发出有趣的声音，在小朋友准备入睡时，都会想要去听听舒缓的声音。
Dozy Dolphin is an interactive plush toy that plays fun sounds when your children want to play, and plays soothing sounds when they are ready to sleep.
在床上用手机打字会为让你精神振奋（这句话不确定），因而当你拔掉设备电源准备睡觉时，却发现入睡更难了。
Typing in bed can wind you up, so when you do unplug, it will be harder to fall asleep, Knutson says.
你只需放一些盆栽绿化空间，添几束鲜花，准备一盘录有啾啾鸟声的磁带，便能在大自然母亲的膝间安然入睡。
All you need are some potted plants to green up the place, some fresh flowers and a pre-recorded cassette with chirping sounds of birds and you are all set to snooze in the laps of nature.
在两个月的准备时间内，这个团队每一位成员都是忙到午夜才入睡，早上不到六点就起床。
During the two months of preparation, everyone went to bed at midnight and got up before six.
就像哄孩子入睡，为家人准备可口的饭菜，或者是和老朋友一起开怀大笑，虽然细小琐碎，但也正是这些构成生活本身。
Like watching your child sleep. Preparing a meal with your family. Sharing a great laugh with an old friend. This is the real stuff life is made of.
带着第二天的任务和目标“入睡”，可以帮助你预计第二天要发生什么，为第二天做好心理准备，提前集中注意力。
"Sleeping" on your tasks and goals for the following day can really help your mind expect what's going to happen the next day. Essentially, you're preparing your mind and focus for the following day.
带着第二天的任务和目标“入睡”，可以帮助你预计第二天要发生什么，为第二天做好心理准备，提前集中注意力。
"Sleeping" on your tasks and goals for the following day can really help your mind expect what's going to happen the next day. Essentially, you're preparing your mind and focus for the following day.
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