打太极很长一段时间后，我爱洗个冷水澡，坐在一杯茶，让我能感觉到新鲜又和我的下一个活动准备。

After playing Taiji for a long time, I love to take a cold shower and sit with a cup of tea, so I can feel fresh again and ready for my next activity.

youdao

当你准备要拿一杯茶、咖啡、水或果汁喝的时候；注意你杯子伸出的手和手臂。

As you reach for a cup of tea or coffee, or a glass of water or juice, be aware of your hand and arm reaching out toward the cup or glass.

youdao

当你准备要拿一杯茶、咖啡、水或果汁喝的时候；注意你杯子伸出的手和手臂。

As you reach for a cup of tea or coffee, or a glass of water or juice, be aware of your hand and arm reaching out toward the cup or glass.

youdao